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Thanks! This site is very accurate. Same % as my scale. :)
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According to my scale, mine is 39.7% Really bad, I know. :( For some reason, even though I'm losing weight (over 30lbs now), my fat % doesn't seem to go down by much.
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Not true at all. I have heard this on so many shows in regards to diabetes, etc. If people change the way they're eating, the world would be a healthier place and health care cost would go down. I only wish that the world would stop eating any meat from a cow. Trust me, I LOVE steak, meatballs, etc. It would be hard. But…
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That's kinda tough. I would like bulky and cut. But I'm not sure that's what you're asking. Not sure if bulky means chunky in this question. But I'm sure my man prefers me more cut and less bulky. LOL
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Wow. 5.5mph for me is running at a fairly good speed. I'm 5'9. Are you taller than that?
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I think I'd have to say chicken. I don't like fish so chicken is my only other low fat protein option.
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Hmmm...probably just cheese. But believe me, I could conquer that cheese! LOL Cheese is one of my favorite things. Good thing you didn't ask about my freezer. ;)
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Wow. You're an amazing inspiration. :) Congratulations doesn't seem to cut it. You're awesome!!!!!!!!!!!! Way to go!!!!!!!!!
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BUMP! But your food diary should show how much of that to take in. Generally, white food carbs aren't good. But there are so many whole wheat alternatives now. Veggies are great carbs to eat. By the way, 20lbs seems like quite a lot to lose in less than a month. :-/
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I'm in.
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20
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About 4.5
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When people walking their dog allow it to go on my lawn. I never even allow my dog to walk on someone elses lawn. As well as those people who don't clean up after their dog has taken a dump. Gonna get a sign that says "My lawn is not your dogs washroom! Keep of grass!". Makes me seriously want to scream!
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Not to mention she has had injections put into her face, which she's admitted. That plus being young as is. That's an impossible standard for most normal women.
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Could be water retention. Going to the bathroom and not eating will have no impact on your water retention weight. Also, keep in mind that a major part of that 14lbs you lost would have been water alone.
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Winnipeg, MB :)
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Alright. I have to stop you here. "I'm not made of that much money!". I don't think you understand the financial responsibility a dog is. They absolutely need all the required/recommended shots. And you should always have your dog spayed or neutered. Dog food is expensive. You CONSTANTLY need to have things for a dog to…
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A boxer might not be a great option actually. I have a boxer. And he's 80lbs at 1 year. Boxers are also a very high energy breed. They need daily exercise or become bored. And you don't want a bored boxer.. LOL They are also a very dominant breed and will test their boundaries and dominance with everyone. Just saying... :)
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I would imagine that if that was the agreement when you moved in, it will still be. That's just my experience. I've never had a land lord that I could just compromise or discuss it with. What about a cat? That might be an easier thing to get the land lord to budge on. Not sure. Although, I understand if it's specifically a…
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AT the start of it all......1980 :)
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WOW! I seriously could have wrote this myself. Well, myself about five months ago. I can tell you from my personal experience that it will affect weight loss 100%. I've learned that it's not just about the calories in but about ingredients in as well. It's all about what you're putting into your body. I did the exact same…
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I don't think it's really about the calories or fitting it into your daily allowance. You're missing the important part. McDonalds is poison. It's not even real food. It does not break down like normal food. Think of it this way. Would you eat arsenic only once and awhile if it tasted so good? No, cause it's poison right?…
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Buy clothes! Absolutely. Haven't bought any nice clothes in over 7 years.
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I've definitely had pain like that from working my muscles too much. I literally couldn't get up or sit down without assistance. However, if it doesn't feel better in a couple of days (cause muscles soreness/healing takes 3-4 days) I'd see a doctor just to be safe. :) Hope you feel better soon!
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I struggle with it everyday! I've lost 30lbs but it doesn't change the fact my body is gross. I have a ton of extra skin and a torn muscle on my stomach. No matter what I do, only surgery will fix this. And it sucks that I will have to pay nearly $10,000 to find that happiness. :( Maybe when I have this done I will have…
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This song would upset me very much if I were going through a break up. LOL
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'You Make Me Sick' by PINK 'Fighter' by Christina Aguilera 'I Hate Everything About You' by Three Days Grace
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I love to sing (and can) but will never do it in front of anyone. Been with my fiance for 11 years and he has never heard me (or caught me). LOL
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Totally going to make these. I use Frank's Red Hot Buffalo Sauce and chicken practically everyday so I might as well. :) THANKS FOR SHARING!!!!
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I go through the same thing constantly. I am a huge product junkie because of it. To a bad extent. Make up, skin care, etc. I don't know, I guess I;m always trying to find the secret or something that will fix my hang ups.. And sometimes even still, I struggle to feel sexy. Sometimes the right TV Show will do that for me.…