amandavictoria80 Member

Worked for me. That's all I can say. :)

Hot water isn't actually good because the heat destroys the enzymatic properties of the lemons.

This is why obesity is such an epidemic. It's very easy to put weight on. And the majority of people have no clue how bad the foods they're eating are. I sure didn't.

A lot of people saying 'cheese' and 'dairy'. I'm confused by that. Is that Megan Fox syndrome or something? Cause both of those are healthy options. In proper portions and moderation of course.

Coffee with my cream and sugar. And cheese. Neither one I'd ever let go of. Then again, there isn't any need to.

Great job! You look awesome!

My opinion is that it isn't ok. But that could also just be my body. I can be well under my calories for the day, but if I've eaten unhealthy food, I won't lose weight. I even went through a period where I hate tons of fruit thinking it was ok. I gained weight, because essentially, it's just sugar. The bottom line really…

30ish?

lol :) Yes!

Uh, I don't track anything I eat. You don't even know me. Don't you dare assume how I live. It's a 'health' site.

Yeah, you are. You posted on a forum asking for suggestions. IT'S A FITNESS/WEIGHT LOSS SITE!!! It's not Facebook or Twitter. When someone reads a post like yours, they assume you need suggestions because you don't want to eat those foods for obvious reasons. That's why I suggested you don't want to sacrifice. You did not…

Wow. You're a jerk dude. I'm compelled to say it. I don't need to make a judgement call, you put it right out there for everyone to see. I'm feeling plenty sorry for your wife, that's for sure. Yikes. I'm not reading anymore of your comments.

I had a bunch of people recently tell me this is terrible for you. Now I'm confused again! lol

Wow. And I'm pretty sure you're on the wrong website. That's not what I said originally. But I thought I better change it. If you have nothing nice to say......

People are just trying to help you with suggestions. Sounds to me like you're not willing to make sacrifices. Might as well just give up now if that is your attitude.

You are putting too much emphasis on what to eat. If you want lasagna, have it. You want pizza, have it. I understand that it's hard to justify eating these foods to yourself. I do it all the time. Why not make the lasagne with Catelli Smart Pasta (tastes the same as white but has more fiber) and ground turkey instead of…

Thank you. :) Healthy eating and exercise. ;)

Thank you. :) Cardio (treadmill, elliptical and dancing) and strength training.

Thanks so much. I am 5'10

Hi. :) Thank you. The first 40lbs took awhile because I hadn't changed my lifestyle. When I did, the last 50lbs, took about a year. But I screwed up a lot and had to learn along the way. :) I completely changed the way I eat. More lean protein and veggies. Whole grains. No white carbs. And I did my best to avoid any…

Huh. And all this time I've been told I wouldn't like sushi because I don't like fish.

Holy weight loss Batman!!!!

Wow. I'm kind of shocked by how many people are being mean to the poster for asking a simple question. Shhesh. Anyways... IMO, I think it's cause so many people are confused about fruits and veggies. Well, with fruit anyways. They think you can eat as many as you want, and therefore, don't need to log them. I'm ashamed to…

I LOVE hot dogs. Just cheese, mustard and ketchup for me. Although, I haven't had a whole hotdog for over a year. :( I just can't seem to justify it to myself. I always read nutritional labels and the one on hotdogs always puts me off.

You should ALWAYS include strength training and not ONLY cardio. Are you doing full push ups? Or bent-leg push ups? Try bent-leg if you're having trouble with full ones. You can always do alternative versions of push ups. If you can only do one, then just do one. You'll increase your strength the more you do it.

If I could (can't handle the guilt afterwards) it would be a Whopper from Burger King. Oh my. I can almost smell it just typing that. lol

I'm a little confused. Sushi is fish, and fish is supposed to be good for you. So why are people listing it as a "bad food"?

Wow. You're look so good! Way to go!!!!

This! lol