amandavictoria80 Member

I'm in Winnipeg (MB). :) Add me if you want!

I would say only if you are maintaining. It's all about the calorie deficit you create by exercising. No more deficit if you eat it back. :)

Thanks to many of you! :) I'm totally going to get some L-Lysine tomorrow. I can't believe I did not know about this supplement with all the supplements I have. Sheesh! LOL

OH.....definitely Flush Free! That was a very scary experience. LOL And unfortunately, when I saw 'flush free' on the bottle, stupid me thought that had something to do with going to the bathroom. ;/

1,000mg is recommended daily.

How do you find glucosomine? Fish oil is a very important supplement. There are many fish oil supplements that do not taste fishy. You could also take Flax Seed Oil as a alternative. A B-Complex is a good supplement to take as well.

I own TONS of supplements. Just cause I acquired them all when I first realized the world of supplements. :) As for supplements I try to take everyday: Multi-Vitamin Fish Oil CLA (conjugated linoleic acids) - This is a good one! Lethicin Chromium Zinc C-Complex B-12 Vitamin C depending on fruit consumption for the day.…

Wowzers! HELLO! :)

I know that no one will agree, but I think Lady Gaga has a smokin body. And she works hard for it!

If you mean Kendra Wilkenson.....TOTALLY!!!! And she works her butt off for it.

I think the one thing this post proves is "to each their own". LOL There are so many answers I just don't understand. hehe :) It's a hard question. Off the top of my head, number one would be Marilyn Monroe. Especially in 'Something's Got To Give'. But that's my bias answer cause to me she's the most beautiful woman who…

Nope. Not at all. Not my first time at the rodeo. ;)

I think Kevin James is so cute too! :)

Personally, I think muscles on a man are hot. But they're also just a bonus to me. Overall, a guys body means nothing to me. I like a beautiful face and heart. For example, I'd take Hugh Jackman without the muscles in a heartbeat!!! LOL

This is a great post! Thanks!!!! :)

Oh yeah totally! GOOD ONE!!!!

I pictured this and coffee came out my nose. LMAO! Good one! :D

When you're reading a book and find that you're able to rest your arms on your side love handles. That was a breaking point for me.

Totally agree. I had to deal with the same thing with my parents. It was a relief when they finally split. Should have done it sooner.

Oh yeah, great morals to teach to your children. (sarcastic)

I take some natural (all natural) supplements to deal with depression and anxiety. Couldn't get through my days if I didn't. :) So I'd say they work for me! :) I just don't like actual depression/anxiety medication that I could get from a doctor. It's so addictive and always comes with a list of crazy side effects. No…

Um, I am VERY focused to my weight loss! VERY FOCUSED! I think many just meant it jokingly. Sheesh. I would totally wear my HRM just out of curiosity. How does that make me distracted or not focused?

I've totally told my hubby the next time I'm wearing my HRM! LOL

No, he has a body like a ripped 40 year old. Just saying. :) Nice. But not twenty.

I don't know Daniel Craig's body well. But let me tell ya, Hugh Jackman's body is implanted in my memory for safe keeping. LOL I don't think Hugh Jackman is that ripped. So, it's definitely possible. He says he just eats right and lifts a lot of weights when it's time to do 'X-Men' or something and he needs to bulk up.…

Totally! Yum!

The Exorcism Of Emily Rose.

Hey, my family and fiance all grew up in Transcona. :)