GEMINI_STL Member

Name: Carlos Aka GEMINI or GEM Age: 40 Height: 5'11" Start Weight (1st June): 374.2 Goal Weight (1st July): 330 1st June: 374.2 8th June: 343.2 15th June: 331.0 22nd June: 29th June: 1st July: Weight lost/gained this week: 12.2 Weight lost/gained this month: 43.2 Successes/struggles this week: Getting a little more…

Name: Carlos Aka GEMINI or GEM Age: 40 Height: 5'11" Start Weight (1st June): 374.2 Goal Weight (1st July): 330 1st June: 374.2 8th June: 343.2 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: 31 Weight lost/gained this month: 31 Successes/struggles this week: Look like I lost a lot of Fluid, which…

Florissant (STL), MO

I am definitely down...now i need to remember to log in and update every week! Name: Carlos Aka GEMINI or GEM Age: 40 Height: 5'11" Start Weight (1st June): 374.2 Goal Weight (1st July): 330 1st June: 374.2 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month:…

Request Sent! :smile:

Maybe @Oops_Myhaloslipped‌

Nope, not going to be able to do it! LOL

Sure, Why Not!

No Way! LOL!

Hmmmm, MAYBE!!!! *DEVILISH GRIN* >:)

Hello! I am down for the challenge, always looking for ways to keep myself on track or to get back on track when I fall off. Feel free to add me. I can't think of what my kick or viber IDs are or even WhatsApp, but most likely is is gemini_stl or gemini2375. I know the struggle is real and any motivation helps!

Just seeing this post, BETTER LATE THAN NEVER!!!! :happy: SW: 356 CW: 334 GW: 314 (by the End of October) 10/04 Sat: 334 10/11 Sat: 10/18 Sat: 10/25 Sat: End of Month (10/31 Friday): I needed a challenge like this to help me change my snacking mentality right now!!!! If anyone want to add me on their friend's list from…

Real nice smile.

Good Evening, well, I am 39, almost over the hill, but still with in the "30's" range....LOL! Fee free to add me if you like. HELL, anyone can add me if they like! LOL I try to be a motivator to others as I hope others would be for me. Look forward to hearing from you soon! PEACE & BLESSINGS!!!!

Good Evening Ms. Nikki_Yaz, a pleasure to meet you. I am sure there are many of us "nerdy" people out here. LOL! I to work in the IT field. I am a gamer as well, even though I had to step back for a while and come back down to reality, per say! :-) We have a few common interests as well, I love Cartoon, Technology,…

Not sure where U live, but feel free to add me. I try my best to keep others motivated as I try to keep myself motivated as well!

I am still on the Regular Xbox....Maybe I will be on XBox One by Next Year. Not Hi-Priority right now, even though I miss my gaming right now!

And NOPE won't be able to do it! LOL

Why would I call the Popo on you cuteandfunsized?!?!?!?

Nope, not to him...LMAO!!!! Maybe not to others either, don't need to be the laughing stock of MFP!!!! LOL!!!!

Have to Pass Now since my internet took too long to load! LMAO!!!!

#AMEN GOOOOOOOOOOOOOOO STEEEEEEEEEEEEEEELERS!!!!!! :-)

#AMEN GOOOOOOOOOOOOOOO STEEEEEEEEEEEEEEELERS!!!!!! :-)

DA STEELERS!!!!!!!

Carbs aren't Evil, especially if you are a very active person, training, exercising, etc. You just have to eat the "RIGHT" kind of carbs in order to get the real energy your body needs to fuel itself and not the junk carbs. Been learning a lot about this myself in the last few weeks. Of course you want to avoid, Breads,…

^Smash :smile:

WOW! U look Great! I need to do the same, just have to get my mind right to reach that goal! Great Job!

Good Afternoon Everyone! I am new to this challenge. I will set a goal of 100 miles. I have already lost 2 days, so need to get started! Good Luck Everyone!!!!

I noticed someone already mentioned the Flat Belly Diet book, which is a very good book, but I would also suggest checking out The Eat-Clean Diet website ---> http://www.eatcleandiet.com/ They have several different types of books that talk about the subject of Eating Clean. I am currently reading The Eat-Clean Diet book…

Green Tea Capsules supposed to help like Green Tea. Also, Hoodia, which is natural helps suppress your appetite. Check it out.