mylife33 Member

Today, Sunday............326...........3 lbs.........lost ths week!

Today, Saturday.....693 burned with my usual walking and aerobics DVD. I need to shake it up and do something different! Long day at work.....being a massage therapist, my job is very physical.......today I had 6 clients..... wonder if that should count towards calories burned?! What do you think? Tomorrow, Sunday I'll…

Hi All....... My Friday burn was 693! Long day at work tomorrow..........will try to get my usual workout in! Have a great weekend!

I, too, am a massage therapist and have been for almost 19 years! Too blessed to be stressed! ~Sally~

Today, Thursday...........816 burned! As I was walking today we had our first real snow! Beautiful! Of course it is only the begining! Happy Friday Team 3!! I am going to really push it this weekend and up my burn! Be Happy~ ~Sally~

Welcome to MFP!! I, too am on a very long journey...........with over 200 pounds to lose I have, thanks to this site, lost 38 already and have no plans of stopping now! Please add me and along with all these other MFP friends....we will all succeed together!! And believe me, I have tried them all and…

670 Burned yesterday...............didn't have as much time to myslef as I'd like............should be better today! Stay strong and have a great day Team 3

Hello! Today, Tuesday burned 743. Keep up the great work! ~Sally~

Hi All! Great to see our numbers! I am so on track to do this.......so blessed to have seen it and joined in! My burn today was my average ........... 743...........lots going on but still got in the minimum....hopefully more tomorrow! Keep up the great work! ~~Sally~~

Where did the weekend go?!?! Today, Sunday, I burned 1489......... I have a cleaning job that I do on Sunday and I saw it is listed as an exercise so I figured I should be adding it! I clean a salon/spa for about 3 hrs every Sunday and it is hard work! Aside from that I got in a good walk and my normal 30 min aerobic dvd.…

Hi all..........my weigth this morning was 329...5.5lbs lost! Hmmm... imagine that.....exercise does make a difference!! Still have a walk to do so my burn will be posted before bed! ~Sally~

Hi all! Hope your Saturday went well! 743 burned today! Didn't get in all the walking I want but still a good day! Be strong everbody! Judy ~ I think we do turn in our weight on Sundays. My bed is calling............... ~Sally~

That's a great one..........especially for the weekend! Gonna give it my best shot!!

Today, Friday..........calories burned........994 Had dinner out with the hubby today and stayed on track! It's getting easier every time! Great job everybody.............keep up the burn for the weekend!! ~Sally~

Rained here all day so I didn't get to go out for my walks........so when I got home I did the 30 min aerobics video twice to keep my burn up! 986 burned today! This is the begining of a very crazy busy time for me, both work and home, so this challenge is always on my mind and I know it is going to make a difference!…

Burned 994 with the same walking and aerobics as yesterday....... super busy day so I'm proud of myself for making it a priority and getting it done! Almost too busy to eat.........will plan better food options tomorrow! Hope everyone else is doing well! Remember.... YOU ARE WORTH IT! (need to remind myslef of that…

Burned 994 today!! Only got in 4 ~ 15 minute walks & my regular 1/2 hr aerobics. Busy day at work so my meal times were all over the board but I held it together!! This challenge has come at a great time for me! Good job everybody! Have a great tomorrow! Good night! Sally

Got it! At this point that is an easy one! :)

Thanks Judy! I have been drinking tons of water! And as for not eating enough............I really do not want to eat back all my calories that they give me from the calories burned so I will really try to keep my protiens up and in check so it doesn't backfire! I'm sure I'll need some adjustments as I go along because I am…

Being a massage therapist for almost 19 yrs now..............I have seen first hand what stress can do! Stress can kill!! So please try to find something you can do to reduce your stress! Treat yourself to a massage, or a manicure and pedicure or just some quiet time with a good book, good music or good friend! Stress…

OK......here goes! This morning weight was 334.5lbs Started walking on my many breaks during the day for 10 -15 minutes each walk totaling 75 minutes AND did my usual 30 minute aerobics DVD tonight for a total burn of 1494 cal's. Dang!! I better lose weight with this challenge! I usually grab a snack or play on-line during…

SO.....do we turn in our calories burned daily here as well as on our own page? And how about weight? I woke up this morning ready to go! I have usually a 1/2 hr break in between clients so I plan on walking for 15 to 20 minutes many times throughout my whole day and then still do my am and pm dvd's! Oh.....and any name…

wow! what a transformation!

wow! what a transformation!

wow! what a transformation!

Hi everybody! My name is Sally. Sorry I was MIA all day.......traveled to Chicago and back today for some family stuff..........but did great with food!! I am ready to go!!

Welcome! I would love to join you in support for this journey..........I have 100 PLUS to lose and this site has been awesome!

Count me in!! How are teams picked? Do we pick them ourselves?!

awesome!

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