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:huh: Hello?!? It's a ghost town here these days! Just checking in to say hi! Gave 9 massages today and I am pooped so I am not going to do my usual exercise! I am going to go home and put me feet up!! One more day of craziness tomorrow! Hope everybody is hanging in there and doing well! ~Sally~ By the…
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Hi and welcome!! My fitness pal has helped me lose 45 lbs so far and I have about 160 to go, so please add me as a friend so we can help to encourage ourselves and others! The more the merrier!! ~Sally~
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Congrats Judy! Hope you had a great weekend! Late in checking in.......lost 1 lb last week............YES!!!! One more crazy busy hard week! Be strong everybody!!
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Sounds great! Would love to take part! Keep us posted!
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Sounds great! Would love to take part! Keep us posted!
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Judy............Guilty as charged........It's all I can do to get on to log my food and exercise! I will catch up with posting my numbers here hopefully tomorrow. Hang in there everybody! ~Sally~
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Sunday........no actual exercise burn but I was running all day..........the kids Christmas program at church in the afternoon....but it's over!!! This week only lost .5 lbs..............but I will take it! It has been an amazing learning tool this week! Since joining MFP and really logging everything that goes in my mouth…
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You inspire me and you look amazing!!
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Judy....enjoy your daughter! Busy busy busy...... Tuesady, Wednesday & Thursday.......did the standard DVD workout....476 burned each day. It's 12 hr days at work this time of year and I'm in charge of the Sunday School Christmas program at church on my spare time........so hopefully after it's over this Sunday.......I'll…
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Inspirational!! Thanks for sharing!
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Thanks Judy! And good job back at ya!! Staying the same is better than gaining for sure! Rainy cold day.......did not go out for a walk. So today's indoor burn was 476! Going to bed to finally be warm! Good night all! ~Sally~
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WOW.......great burn tbhoover!! dang!! Today, my burn was 718. I lost 1.5 lbs this week! I'll take it! Can't believe the weekend is over and when I wake up it will be Monday again!?! Have a good one everybody! ~Sally~
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Inspirational!!
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Saturday burn 959! Hangin' in here...could use more sleep though! Happy Sunday! ~Sally~
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I really wish I could get these boards on my phone........ Wednesday burn.....440 Thursday burn.......658 Today, Friday.......1435 burned......cause I ate out with friends and when I got home and logged it I saw what I had done so I took the dog and went for a very long brisk walk! Have a great weekend all! ~Sally~
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682 burned today. SNOW!!!!!! The older I get the more I understand retiring to a warmer area! Great news Judy..........family is what it's all about! I, too am crazy busy with excess stress during the month of December and each year it's the same thing........but it is only one bad month. My problem is getting so busy that…
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Nasty cold, rainy, windy day.....didn't go out and walk but still did a DVD and burned 440 today... Monday. Have a great Tuesday team 3! ~Sally~
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Sunday's burn was 682 Lost 1 pound this week...........with the holiday I will take that! Here's to a great week Team 3 ~Sally~
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Saturday's burn was 693! Tomorrow's weigh in will hopefully be worth the sacrifices this past week! Good night all! ~Sally~
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Sorry I've been MIA........can't get the message boards on my phone! So... Wednesday burn 660 Thursday burn 660 Today Friday......only had time to get in a quickie so my burn was 485 of actual exercise, but I was on my feet and walking all day so I don't feel at all bad! Stayed on track food wise the whole time and am…
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Funny to see this post because I was just thinking about Thanksgiving. I just spent some time looking up calorie counts for things I know will be being served so that I will go in knowing the cost! I agree with Tami.............. I have come very far and feel very confident in my progress since joining up here with MFP and…
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Tuesday burn was 691. I'm feeling strong yet anxious about Thanksgiving. Driving to see family in Illinois and haven't seen them since losing weight. Hopefully I can remain positive for both the good and bad comments that may come my way. I really feel very strong about how far I've come with my weight loss this time with…
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Monday burn was 691. Here's to Tuesday..........Enjoy! ~Sally~
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Crazy busy weekend......I need a weekend to recover from my weekend! Lost 2 pounds this week! With my Sunday cleaning job and my regular exerices my burn today wa 1193. Hope Monday is easy on you all! ~Sally~
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Saturday burn was 693. Did a lot of running around today that I'm sure helped too!
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Love Niagara Falls.........and you get some serious walking in there! Enjoy! Stepped it up just a little today......burned 813 Have a great weekend everybody! ~Sally~
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Hi all! 693 burned today, Thursday. Judy.......congrats on upping yur weights! Good job everybody! I'm so glad that when I get up next it will be Friday!! :tongue:
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Oye Vay...what a day!! 693 burned today! Is it Friday yet?!?!?
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Thanks Judy..........I'm thinkin' maybe Santa will be getting me one for Christmas this year.....since I know him personally! Rained a good part of the day but I got my usual burn in! I am just getting into the busiest time of the year for me with long long days and busy kid stuff with my boys.............but IT WILL NOT…
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Monday's burn was 693. Got caught in a rain downpoor during one of my walks..should be some bonus calories in there for that! Looong Monday! Glad it's over! Judy........do you like your "fitbit"? Keep burning team three! ~Sally~