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Great having you aboard. Keep up the good work. I am PROUD of you!
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Hang in there Tea, weekends are hard for me too. Don't be too hard on yourself!:flowerforyou:
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Welcome, feel free to send a friend request. Lots of helpful info and others to support you. Good Luck :flowerforyou:
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Welcome, you will find many too encourage you. Just let me know when you need encouraging and I will do my best. This is my second week on here. I am just taking one day at a time. I have found that it helps so much logging all of my food. It kinda keeps us honest. Good Luck :happy:
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:flowerforyou: Wow, you have come so far. I know when that happens it is so frustrating. I have been there. You can't give up! Have you tried altering your daily routine as far as your exercises? In the past when I had issues similar that's what helped me. Do you have someone close to you as a support that can incourage…
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I am sure that your boyfriend loves you because of "you" not what you look like on the outside but what you are as a person. Let the before picture be a motivator to what you want to change. I don't know how much you have to lose but, take one day at a time and celebrate each weight loss. Go by yourself a new cd, shirt…
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Boredom is an emotion that I can go to food for. Now that I am "back on track", I try to keep busy, doing something.
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Welcome and good luck on your weight loss.
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I had done really well on watching what I ate, excercising: 2 hours a day. Then I went in the hospital, had deaths in the family and put all of my weight back on and stopped the daily exercise. I too, am a "newbie here". I started this week. Hang in there, we will support you. Take one step at a time, one day at a time.…
