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MUAC accountability check in Checking in on: 8/25/21 Wednesday evening Logged food:yes Under calories: yes Exercise: yes; 30 minute walk and got over 13K steps in :)
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I weigh in daily anyways for Noom! I’d love to join the daily log/weigh in and keep my accountability up. Feel free to add me as a friend as well :)
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I’d love to join!
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MUAC accountability check in Checking in on: 8/24/21 Tuesday evening Logged food:yes Under calories: yes Exercise: yes; 30 minute walk tonight after my weekly meeting :)
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MUAC accountability check in Checking in on: 8/23/21 Monday evening Logged food:yes Under calories: yes Exercise: yes; but not as much as I would like. 7557 steps today and shopping walking QUESTION: will this (muac) also roll over to continuing months?
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Weekly weigh in: Username: jennipooh82 Weigh in week: Aug 23, week 4 Weigh in day: Monday Previous weight: 193.4 Todays weight: 192.6
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MUAC accountability check in Checking in on: 8/22/21 Sunday evening Logged food:yes Under calories: yes Exercise: yes; over 20,000 steps taken today And, I built a chicken run with my husband from 8am until 3 or 4 pm with only one period of a break to go grab lumber.
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MUAC accountability check in Checking in on: 8/21/21 Saturday evening Logged food:yes Under calories: yes Exercise: yes; 1 hour farm working and 8000+ steps
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MUAC accountability check in Checking in on: 8/20/21 Friday evening Logged food:yes Under calories: yes Exercise: yes; over 20,000 steps taken today went on a walk and my walking app glitched and paused during the walk so I dont have a true measurement. But my steps are true :) and I also did a 30 minutes HIIT which was…
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MUAC accountability check in Checking in on: 8/19/21 Thursday evening Logged food:yes Under calories: yes Exercise: yes; 1.85 mile walk and chicken chores :)
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MUAC accountability check in Checking in on: 8/18/21 Wednesday evening Logged food:yes Under calories: yes Exercise: yes; walked just a tad over 8.5 miles! That’s the first for me. I’m pooped and will be working out on the lighter side tomorrow- have a great rest of your night friends
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MUAC accountability check in Checking in on: 8/17/21 Tuesday evening Logged food:yes Under calories: yes Exercise: yes; 2 mile walk and 25 minutes HIIT workout.
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MUAC accountability check in Checking in on: 8/16/21 Monday evening (day 8) Logged food:yes Under calories: yes Exercise: yes; 4.5 miles walked
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Good morning I’m here for my weekly weigh in: Username: jennipooh82 Weigh in week: Aug 16 , Weigh in day: Monday Previous weight: 195.2 Todays weight:193.4
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MUAC accountability check in Checking in on: 8/15/21 Sunday evening (day 8) Logged food:yes Under calories: no :( Exercise: yes/no; I took 6962 steps today but it wasn’t my normal day. So no real exercise to day. We had to travel 3 hours south to get school clothes for our girls and then shop, then another 3 hours back……
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MUAC accountability check in Checking in on: 8/14/21 Saturday evening (day 7) Logged food:yes Under calories: yes Exercise: yes; 3 miles walked this morning and lots of running about the house preparing for the day and gift passing 💖 Today was our yearly family “I Love You” day/ Anniversary dinner this is a special day for…
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MUAC accountability check in Checking in on: 8/13/21 Friday evening (day 5) Logged food:yes Under calories: yes Exercise: yes; 3 mile walk plus did some house work some of which was tedious.
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Oh my word! I forgot to post my MUAC for yesterday🤦🏼♀️ Went to camp and even went for a late night walk to make sure I was under calorie intake, but totally forgot to enter MUAC😵💫 I’m not sure if this will be counted as an entry but going to post anyways for my own accountability… MUAC accountability check in Checking in…
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Daily MUAC check in! MUAC accountability check in Checking in on: 8/11/21 Wednesday evening (day 4) Logged food:yes Under calories: yes Exercise: yes; walked 2.5 miles and did farm chores (cleaning coops)
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Daily check in for MUAC: MUAC accountability check in Checking in on: 8/10 /21 Tuesday evening (day 3) Logged food:yes Under calories: yes Exercise: yes; 3.1 miles walked
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Nightly MUAC post: MUAC accountability check in Checking in on: 8/9/21 Monday evening (day 2) Logged food:yes Under calories: yes Exercise: yes; 2.59 miles walked
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Username: jennipooh82 Weigh in week: Aug 9, Week2 Weigh in day: Monday Previous weight: 196.6 Todays weight: 195.2
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Congratulations! Keep up the great work!
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I’m reporting for MUAC Posting Sunday (8/8/21) evening Logged food: yes Under calories: yes Exercise: yes; 6+ miles walked Will be posting my normal scheduled weigh in tomorrow morning!
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LETS GO TEAM FLAB-U-LESS! How is everyone doing? Seems a bit quiet these past couple days! Any struggles/NSV’s to share; encouragement? I’d love to hear them :) Happy Friday everyone
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I normally eat back 75-90% of my exercise calories. Seems to be doing well for me so far. I’d like to hear what everyone else is doing :)
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After reading this, I really took a good look at what my room was really like… the clothes that I keep holding on to, the clothes that have holes that I “plan” to fix. All the things I plan to make. Unfortunately, in our home we have extremely limited space and with 3-4 people sharing one closet, I figured I would take the…
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Good morning! Today is weigh in day as well as my personal measurement day! I was pleasantly surprised with both. My information is as follows: Username: jennipooh82 Weigh in week: Aug, week 1 Weigh in day: Monday Previous weight: 200.2 (sign up weight for August) Todays weight: 196.6
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Sure! Can you tell me a bit more about it?
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@AB0215, is this where I’ll post my weight tomorrow?