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Hi everyone. I’ve been on mfp for a long time. On and off of the train to a better me. About 6 months ago I joined Noom, it was great and just like most things on my life… they kinda fizzle out. It seems to me it becomes a chore. I’m here in this forum looking for “in the same boat” type of friends that along the same…
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Sorry just seeing your post to me. I think I must be doing something wrong because I “starred” the September group but it brings me back here 😩 then I looked to see if I was missing something but I can’t seem to find the September group area to “star” it just brings me back to this page. I’m highly confused
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UAC accountability check in Checking in on: 9/8/21 Wednesday evening Logged food:yes Under calories: no Exercise: yes, walked 2.71 minutes in 57 minutes
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UAC accountability check in Checking in on: 9/8/21 Wednesday evening Logged food:yes Under calories: no Exercise: yes, walked 2.71 minutes in 57 minutes
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MUAC accountability check in Checking in on: 9/8/21 Wednesday evening Logged food:yes Under calories: no Exercise: yes, walked 2.71 minutes in 57 minutes
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September 8: 189.6; today was a “wishy washy” kind of day and I would have been under calories if we ended up walking the whole bike path-if we got out of Walmart 30 minutes earlier or if I would have just made wise choices… but no excuses, I over ate and didn’t walk long enough tomorrow is a new day and I already have my…
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September 3: nothing recorded vacation September 4: nothing recorded vacation September 5: nothing recorded vacation September 6: nothing recorded recover day from vacation 190.0 was my weight, but…. I ate probably much more than I should have today. Donuts, danishes, fried chicken wings, homemade Mac and cheese, fudge. It…
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MUAC accountability check in Checking in on: 9/7/21 Tuesday evening Logged food:yes Under calories: yes Exercise: no :/ I did get in 6k steps if that counts… but that was house work and store shopping…
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UAC accountability check in Checking in on: 9/7/21 Tuesday evening Logged food:yes Under calories: yes Exercise: no :/ I did get in 6k steps if that counts… but that was house work and store shopping…
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UAC accountability check in Checking in on: 9/2/21 Thursday evening Logged food:yes Under calories: yes Exercise: no :/ I did get in 6k steps if that counts… but that was house work and store shopping…
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MUAC accountability check in Checking in on: 9/2/21 Thursday evening Logged food:yes Under calories: yes Exercise: yes? no? :/ I did get in 6k steps if that counts… but that was house work and store shopping… no couch sitting here
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September weigh ins: September 1: 190.4 took a walk for 34 minutes (1.8 miles) very tired today in bed before 7:30 pm. September 2: 190.0- slept almost 14 hours. I needed it for sure and I didn’t do much in the way of intentions exercise. I did do lots of house work and had to go to a couple of stores to get some goodies…
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Here I am September! Today is day one of many to help me keep accountable. September’s starting weight: Sept 1 : 190.4
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UAC accountability check in Checking in on: 9/1/21 Wednesday evening Logged food:yes Under calories: yes Exercise: yes. I went for a 34 minute walk-1.8 miles
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MUAC accountability check in Checking in on: 9/1/21 Wednesday evening Logged food:yes Under calories: yes Exercise: yes. I went for a 34 minute walk-1.8 miles
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MUAC accountability check in Checking in on: 8/31/21 Tuesday evening Logged food:yes Under calories: no Exercise: yes and no. I was on the go all day but no real excessive per se- walking in stores and to and from appointments.
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UAC accountability check in Checking in on: 8/31/21 Tuesday evening Logged food:yes Under calories: no Exercise: yes and no. I was on the go all day but no real excessive per se- walking in stores and to and from appointments. Not my greatest day. Tomorrow is a new day with goals set. It will be a better day
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UAC accountability check in Checking in on: 8/30/21 Monday evening Logged food:yes Under calories: yes Exercise: yes; did a 1.8 mile walk
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UAC accountability check in Checking in on: 8/30/21 Monday evening Logged food:yes Under calories: yes Exercise: yes; did a 1.8 mile walk (34 minutes)
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MUAC accountability check in Checking in on: 8/30/21 Monday evening Logged food:yes Under calories: yes Exercise: yes; did a 1.8 mile walk
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Hello everyone! I’m a little late posting today- better late than never 🥰 Username: jennipooh82 Weigh in week: Aug 30, week 5- last week in Aug Weigh in day: Monday Previous weight: 192.6 Todays weight: 191.4
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I had an awkward weekend, will start back posting tonight for Both aug/sept check in and MUAC. ☺️
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Checking in on: 8/27/21 Friday evening Logged food:yes Under calories: yes Exercise: yes; did a 4.7 mile walk today on top of chicken chore of clean coops and chasing them back into the coop so I could go to walk :) almost 20k steps in today
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Checking in on: 8/27/21 Friday evening Logged food:yes Under calories: yes Exercise: yes; did a 4.7 mile walk today on top of chicken chore of clean coops and chasing them back into the coop so I could go to walk :) almost 20k steps in today Although I only ate once because of the time consuming chicken chores (we ate at…
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MUAC accountability check in Checking in on: 8/27/21 Friday evening Logged food:yes Under calories: yes Exercise: yes; did a 4.7 mile walk today on top of chicken chore of clean coops and chasing them back into the coop so I could go to walk :) almost 20k steps in today
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Hello, not sure if I’m late to the game, but I joined the September challenge, but I wanted to start now to help get into the rhythm of things. Today’s Weight (8/26/21): 189.6 Logged all food: yes Under calories: yes Exercised: yes; 30 minute timed walk, but also walked most of the day to reach 12k+ steps.
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Today (08/26/21) I weighed in at 189.6. This is the first day I weighed in under 190! I did a 30 minute walk today but did other walking for a 10k+ day. I logged all my food and was under calories.
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I really appreciate your daily blurb. I think this is very helpful to look back on. I think I’m going to try and do this in depth in a home health journal but possibly something like this (less detailed) on here. Do you mind if I borrow this setup?
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MUAC accountability check in Checking in on: 8/26/21 Thursday evening Logged food:yes Under calories: yes Exercise: yes; 38 minute walk
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All done! I’ll start posting on 9/1! Cant wait! ☺️
