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I believed in myself!
So here is a story of a girl who always had a weight issue… I’ve tried most diets and failed. It’s hard, but this time I tried a “combo attack” between MFP and another weight loss program that deals with the psychological portion of weight loss, I have almost reached a 30 pound weight loss since May 28, 2021. I’m not…
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Healthy pancake recipe
Looking to make breakfast for supper but thinking there may be a healthier option then the packaged pancake mix.. looking for healthier ideas for tonight and in the future. Also besides butter and REAL maple syrup.. what else could you top it with for a better alternative?
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Exercise tracking and Fitbit logging
So before my Fitbit, I logged my walking and logged it this way. But now I have a Fitbit, which is linked up to mfp and that gets added in to my calorie deficit. My concern is that I’m “double dipping” if I leave the Fitbit calorie entry but it also longs my walking. How do you go about this? Do I just delete one? If so…
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Help logging marinated foods
Hi guys! I’ve had a really hard time understanding how to go about correctly longing some food. For instance, I make a Boston butt roast yesterday for pulled pork sandwiches. It was cooked in a can of beer and 1/2 cp orange juice. Now when I enter in the recipe to my recipes bank. I don’t want to NOT include the beer and…
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Just wondering! Need some insight help!
Hey everyone! I’m new here. I was wondering how someone comes to know what type of lifestyle change they need in order to have the best possible weight lost success? I have friends that are doing keto, but I’m not sure I can completely give up carbs! I know that everything is or should be in moderation, but what’s…
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New Vegetatian- Looking for tasty recipes
Hi all, I have been on MFP for a while, well I guess I have taken a leave for a bit, but back at it....AGAIN. So in the past , lets say, month, I have been doing quite a bit of inner life seeking and a lot of this is me dealing with the things I eat. I have watched a few documentaries such as, GMO OMG, Food Inc. and Forks…
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New Vegetarian/ Vegan
Hi all, I have been on MFP for a while, well I guess I have taken a leave for a bit, but back at it....AGAIN. So in the past , lets say, month, I have been doing quite a bit of inner life seeking and a lot of this is me dealing with the things I eat. I have watched a few documentaries such as, GMO OMG, Food Inc. and Forks…
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Gluten Free for kids
Can anyone help me?!?! I'm looking for new recipes that are gluten free and low cal as well. My daughter has ( I think) started a gluten allergy :( I have no insurance and I have to do the process of elimination. Anyone have any kid friendly recipes that might help in my case. Thanks in advance
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100 Days of REal Food Challenge
Is anyone doing the 100 days of real food challenge? If so and thoughts about it? Thanks in advance!
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Paleo
Hello, back on MFP and I've been seeing lots of post from Paleo on Facebook and I wanted to know if anyone had any feed back on this; good bad or neutral.... someone who is currently doing it or has in the past. What were your feelings before , during and after the changes that took place (if any), and did you go back to…
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quick question
Hello, im looking for a group to keep me accountable. I see that you are in week 3. I just wanted to make sure that I wasnt entering in at the wrong time. Is there stills time for me to join and kick butt?=) Or do wenkeep dokng this in rounds (if you will). Well thanks in advance! Jen
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Just a Question-
Hello- I have been looking for a Monthly group to keep me accountable. Do you have one, Do you know someone that is in one,that might be looking for an extra person. Please let me know and please friend me if you like. Thanks!
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Looking for a support group
Hello to all, I'm a 30 year old mom of 2 beautiful little girls. I'm looking for a group that is going to challenge me and also push me to check in daily. I know this is what I need. Does your group sound like a good fit. Please in-box me. I was a pretty faithful MFP go-er, I lost 37 pounds but fell off the wagon, and…
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Get on track Group
Looking for a group to help me get back in the groove of things. I was nearly -35 lbs but I added on a horrible 10 pounds.I need to get my mojo back and feel better about exercising. Are you part of a group that you think would be helpful? Do you know of a friend like me that needs the encouragement? Please I really don't…
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The Master Cleanse
I was at my friends work today, and my friends was telling the girl she was working with that I was trying to loose weight. She started going on about " what gives me the quickest results" and blah,blah,blah.... Not that I didn't want to hear what she had to say, but I didn't want to be perturbed by what my heart knew what…
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Zumba Exhilarate
Has anyone invested in the Zumba Exhilarate? If so, Is it worth it ($) and what are your feelings about it? . I wanted to get one but not sure if it is better , worse or just like the first Zumba DVD Set. Any thoughts would be helpful. Thanks!
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Insanity vs. P90x
Insanity vs. P90x? Which would you use and why? I want to invest in one of these programs but not sure which one. if you own one of these please tell me why you chose it and what the pro's and con's are of it and if you would rather the other and why.... I want the dirty truth about it all... Thanks in advance! ~Jen
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Christmas Ideas
Thinking about making Cookbooks for Christmas gifts. What are you giving this year? Homemade gift :flowerforyou: , store bought :drinker: or nothing at all :grumble: ??? What are your secrets to the Holiday of Giving??? :heart:
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Daily Goals
Hi I was wondering who sets daily goals? I did for yesterday ( to drink more then 8-8oz of water, which was a huge goal) but not usually do I do that. I want to know who does set daily goals, if it works for you and what kind of goals you set? And if you don't can you tell me why as well? Thanks!
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Second Round
Well here I go again... this is not the first time Ive done this.... I fell off the wagon and I'm trying to get back on. I was doing so good, lost 12lbs and then I was gonna move, well that never happened- now I was jobless and with out structure- so I decided to wait it out until I found a new job. Well that took longer…
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Help me find Zumba Please!!
Where would I find Zumba in the exercise part... or would I use something generic?
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300 calorie and under supper Ideas
Hi to all. I was wondering if anyone has any ideas for supper that would be under 300 calories. I have chicken, tuna & hamburg. anything would be great. I love to cook and I have 2 young children that arent to picky. So any ideas would be wonderful... if you could leave the ingredients and how to make that would be great…
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Help me find hanging clothes!!!
Hi I was wondering, there are little things that I do all day, Like wash dishes and Pack, hang and fold laundry...Where do I find them to log them in...is there something special I should be typing in? please help!! Thanks in advance!~ Jen
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Rewards
2 Questions: 1. At what pound lost do you reward yourself? ( -10, -25, once a week, half way there?) 2. What do you reward yourself with? (Do you start of small and work up or do you go big or go home? get you hair colored, get nails done, day at the spa?) Please, any Ideas, I have 2 more pounds to go until I hit the lost…
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To eat or Not to eat- That is the question...
I was wondering how many people eat their exercised calories, Like, lets say you have 1000 calories for the rest of the day and you burned 300 working out ,do you eat or allow yourself to eat those calories that you worked off? Please let me know how this is working out for you. I have been eating them but I was wonder if…
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Weigh in Days
I was thinking they should have some where in here to have a weigh in days. Does any one else do weigh in days. If so, How do you like it- How is it working? What days for find are the best/ worst? Thanks
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Supper Ideas
Looking for a low calorie, easy , good tasting and non time consuming supper for tonight. Can you send me the name of the meal , what goes in it and how it is made. My kids are not fussy and I am willing to try something new. Thanks a bunch for all the help in advance! :flowerforyou:
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New Kid on the Block :)
Hi to all, I have been working hard to lose weight and after all the hard work I have done I have only gained weight... :( The other night my mom told me about this site I thought...what not what do I have to lose ( or gain...LOL) So here I am. I'm a mother of 2 beautiful little girls. I work as a nurse for a local Dr.s…
