Ultimate Accountability Challenge, September...Personal Success and Friendly Support
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@jennipooh82 Here is the link to the August group https://community.myfitnesspal.com/en/group/141082-ultimate-accountability-challenge-august-20211
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See team member's enthusiastic reviews above...then join us for September
UAC Welcome September 2021
We enthusiastically welcome newcomers and ongoing team members!
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!!
The 3 Big Rules accountability is a regular posting of your:
1) 20 minutes or more of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming less than your chosen limit of daily calories
A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification.
And
Those who regularly post throughout the month, are celebrated as UAC Champions
Join us by clicking on the link and joining our team!
https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-20213 -
jennipooh82 wrote: »Checking in on: 8/27/21 Friday evening
Logged food:yes
Under calories: yes
Exercise: yes; did a 4.7 mile walk today on top of chicken chore of clean coops and chasing them back into the coop so I could go to walk
almost 20k steps in today
@jennipooh82 Awesome exercise today, but RangerRick is correct, this is not the right place to post your daily check in. You'll need to join the August challenge group if you want to post for the remainder of this month. You can find the link to the August group in the Introductions thread of the September challenge. Just remember that you're not eligible for the Winner's circle or the Champions List for August. If you're still confused, please send me a friend request and I can send you the link to the August group.1 -
Looking forward to challenge starting in less than a week!3
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Looking forward to another month and hoping to reach new people it is a pleasure to be part of such a supportive group of folks.4
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Hi there, I've been part of this group for two months now... September will be my third!
The basic principles of this group should apply to everyone!
After losing 75 pounds on MFP, I can personally attest to how important daily accountability is!
The commitment is simple, but the focus on these areas is where the magic is.
The group is nice and full of positive energy.3 -
See team member's enthusiastic reviews above...then join us for September
UAC Welcome September 2021
We enthusiastically welcome newcomers and ongoing team members!
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!!
The 3 Big Rules accountability is a regular posting of your:
1) 20 minutes or more of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming less than your chosen limit of daily calories
A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification.
And
Those who regularly post throughout the month, are celebrated as UAC Champions
Join us by clicking on the link and joining our team!
https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-20212 -
I’d like to join too please. I lost 8 pounds last month and I’d like to lose 8 lbs for September. I’ve been doing it on my own but joining a group would be so much better!3
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I’m in!2
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I’d like to join too please. I lost 8 pounds last month and I’d like to lose 8 lbs for September. I’ve been doing it on my own but joining a group would be so much better!
Great @taurie !!
Just go to this link:
https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-20210 -
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I will have been a member of UAC for 3-1/2 years at the end of September!
Why?
It works.
The people are friendly - and wise.
Proof: Since joining UAC, I lost my final 25 lbs (of 75) & I have maintained for 3 years (BMI in 23’s) after 40+ years of obesity.
I also recommend the Building Better Habits Group.
These two groups work in concert to insure your success.
We look forward to getting to know you!
🌸Maddie
“Your Future Self will thank you!”3 -
UAC accountability check in
Checking in on: 8/30/21 Monday evening
Logged food:yes
Under calories: yes
Exercise: yes; did a 1.8 mile walk0 -
@jennipooh82 Hi Jenni. Again, this isnt where you post your daily check-ins. Please go to the September challenge group and post your check-in there beginning on Sept 1. https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-20210
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Without sentiments, this is the best accountability group, you will be glad you joined.2
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@MadisonMolly2017 and @victorious55 You and @Mrs_Hoffer are UAC Super Stars!! Thanks for all you do to keep the team going!
Love to all of you, Rick3 -
See team member's enthusiastic reviews above...then join us for September
UAC Welcome September 2021
We enthusiastically welcome newcomers and ongoing team members!
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!!
The 3 Big Rules accountability is a regular posting of your:
1) 20 minutes or more of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming less than your chosen limit of daily calories
A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification.
And
Those who regularly post throughout the month, are celebrated as UAC Champions
Join us by clicking on the link and joining our team!
https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-20211 -
Thank you @RangerRickL !!
We all make a great Team!
@Mrs_Hoffer Thank you so much! You are an amazing leader of UAC❣️1 -
UAC accountability check in
Checking in on: 8/31/21 Tuesday evening
Logged food:yes
Under calories: no
Exercise: yes and no. I was on the go all day but no real excessive per se- walking in stores and to and from appointments.
Not my greatest day. Tomorrow is a new day with goals set. It will be a better day0 -
RangerRickL wrote: »@MadisonMolly2017 and @victorious55 You and @Mrs_Hoffer are UAC Super Stars!! Thanks for all you do to keep the team going!
Love to all of you, Rick
Thank you Rick. This is a great team!1
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