Ultimate Accountability Challenge, September...Personal Success and Friendly Support
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I will have been a member of UAC for 3-1/2 years at the end of September!
Why?
It works.
The people are friendly - and wise.
Proof: Since joining UAC, I lost my final 25 lbs (of 75) & I have maintained for 3 years (BMI in 23’s) after 40+ years of obesity.
I also recommend the Building Better Habits Group.
These two groups work in concert to insure your success.
We look forward to getting to know you!
🌸Maddie
“Your Future Self will thank you!”3 -
UAC accountability check in
Checking in on: 8/30/21 Monday evening
Logged food:yes
Under calories: yes
Exercise: yes; did a 1.8 mile walk0 -
@jennipooh82 Hi Jenni. Again, this isnt where you post your daily check-ins. Please go to the September challenge group and post your check-in there beginning on Sept 1. https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-20210
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Without sentiments, this is the best accountability group, you will be glad you joined.2
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@MadisonMolly2017 and @victorious55 You and @Mrs_Hoffer are UAC Super Stars!! Thanks for all you do to keep the team going!
Love to all of you, Rick3 -
See team member's enthusiastic reviews above...then join us for September
UAC Welcome September 2021
We enthusiastically welcome newcomers and ongoing team members!
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!!
The 3 Big Rules accountability is a regular posting of your:
1) 20 minutes or more of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming less than your chosen limit of daily calories
A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification.
And
Those who regularly post throughout the month, are celebrated as UAC Champions
Join us by clicking on the link and joining our team!
https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-20211 -
Thank you @RangerRickL !!
We all make a great Team!
@Mrs_Hoffer Thank you so much! You are an amazing leader of UAC❣️1 -
UAC accountability check in
Checking in on: 8/31/21 Tuesday evening
Logged food:yes
Under calories: no
Exercise: yes and no. I was on the go all day but no real excessive per se- walking in stores and to and from appointments.
Not my greatest day. Tomorrow is a new day with goals set. It will be a better day0 -
RangerRickL wrote: »@MadisonMolly2017 and @victorious55 You and @Mrs_Hoffer are UAC Super Stars!! Thanks for all you do to keep the team going!
Love to all of you, Rick
Thank you Rick. This is a great team!1 -
See team member's enthusiastic reviews above...then join us for September
UAC Welcome September 2021
We enthusiastically welcome newcomers and ongoing team members!
The Ultimate Accountability Challenge (UAC) provides both weight losers and maintainers with incredible accountability partners AND an emphasis on life-changing healthy basic habits.
This is not the flash-in-the-pan 'biggest anything" short-term challenge. This is the real deal!!
The 3 Big Rules accountability is a regular posting of your:
1) 20 minutes or more of daily exercise;
2) Tracking the caloric intake of both food and beverage;
3) Consuming less than your chosen limit of daily calories
A non-fulfillment of any of the above equals a Pass Day. There are 3 Pass Days allowed per month
Those who end the month with less than 4 Pass days are celebrated in the monthly Winner's Circle Qualification.
And
Those who regularly post throughout the month, are celebrated as UAC Champions
Join us by clicking on the link and joining our team!
https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-20210 -
I'd like to join, please!1
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I'd like to join, please!
@chublet25 We'd love to have you! Please Join us by clicking on the link and joining our team!
https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-20212 -
Not sure how to join. When I click the link, only option is to ‘leave group’, but I don’t see myself as registered. Thanks!0
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UAC accountability check in
Checking in on: 9/1/21 Wednesday evening
Logged food:yes
Under calories: yes
Exercise: yes. I went for a 34 minute walk-1.8 miles0 -
UAC accountability check in
Checking in on: 9/2/21 Thursday evening
Logged food:yes
Under calories: yes
Exercise: no I did get in 6k steps if that counts… but that was house work and store shopping…
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Hi @jennipooh82 - you are doing great! I see that you did join the September Challenge and you are listed as a member there.
But, you need to post at https://community.myfitnesspal.com/en/group/141327-ultimate-accountability-challenge-september-2021
We post our log each day under each date (e.g., September 1, etc). Then all the posts are collected together for all the members.
Use the @ sign in front of anyone’s user name to message them, if you need more help? 🥰
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Great challenge, thanks!!1
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Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day?no
Did I keep track of everything I ate and drank?yes1 -
Exercise- yes
Logged food/drinks - yes
Under calories- yes0 -
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day?no
Did I keep track of everything I ate and drank?yesExercise- yes
Logged food/drinks - yes
Under calories- yes
Hi @RTC300 & @bethg1422 !!!
We’re so glad you want to join!
We post in a separate group!!
If you scroll up, you will find the link!!
Thanks for joining us!
🌸Maddie1 -
UAC accountability check in
Checking in on: 9/7/21 Tuesday evening
Logged food:yes
Under calories: yes
Exercise: no I did get in 6k steps if that counts… but that was house work and store shopping…0 -
Hi Maddie I’m clicking on that link but don’t see where I’m supposed to post mine & I don’t see anyone else’s posts either.0
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UAC accountability check in
Checking in on: 9/8/21 Wednesday evening
Logged food:yes
Under calories: no
Exercise: yes, walked 2.71 minutes in 57 minutes0 -
Sorry just seeing your post to me. I think I must be doing something wrong because I “starred” the September group but it brings me back here 😩 then I looked to see if I was missing something but I can’t seem to find the September group area to “star” it just brings me back to this page. I’m highly confused0
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jennipooh82 wrote: »Sorry just seeing your post to me. I think I must be doing something wrong because I “starred” the September group but it brings me back here 😩 then I looked to see if I was missing something but I can’t seem to find the September group area to “star” it just brings me back to this page. I’m highly confused
Hope this helps!1 -
Hi Maddie I’m clicking on that link but don’t see where I’m supposed to post mine & I don’t see anyone else’s posts either.
Hi @bethg1422!!
GREAT! Please use the info in the prior two posts to guide you!
WelcomeAboard!
🌸Maddie0
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