Replies
-
i love coleslaw mix with grilled chicken pieces and a tiny bit of 98% fat free mayo and 1/2 a handful of crunchy noodles... fill up on the coleslaw and its a delicious and filling lunch or dinner
-
really, so you mean if i burn 120 calories i should really eat back the 100 calories? i try to exercise daily, i go to Bikram Yoga 3-5 times a week which is a 90 minute yoga session in a studio of 40degrees celsius so they say you burn anywhere between 500-1000 calories per session... see i need to change my way of…
-
sounds great, i'd love to join in! So what do i have to do exactly?
-
Hello what a great idea! i only joined yesterday so its too late for me to join this weeks challenge but wil keep an eye out for the next one!
-
Hi, i only joined up yesterday and its quite exciting being able to have an outlet like this! Goodluck :-)