May 16-22, 2011 Challenge
Replies
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Im in, need the motivation.0
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im in!!!!
doesn't seem 2 hard but just got to do it!
thanks
mon-30mins.....200cal
tue-30mins.....200cal
wed-30mins....220cal
thu-**mins
fri-**mins
sat-**mins
sun-**mins0 -
Sunday-45 min elliptical
Monday-45 min elliptical
Tuesday-1 hour circuits and weight training
Wed-will be my day off
Thurs--tbd
Fri-tbd
Sat-tbd0 -
I'm in, too!
Day 1- 95 minutes
Day 3 - 45 minutes0 -
I'm in, too!
Day 1- 95 minutes
Day 3 - 70 minutes0 -
Im a little late but can I join?
Mon 90 mins gym
Tues 55 mins gym
Wed 31 mins stationary bike0 -
Day 3: 45 mins of swim sprints0
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You guys are doing great! I did 90 minutes of cardio on Monday, was down Tuesday from my fall Monday night, but did 55 minutes of cardio today. On Tuesday I also did 250 squats and today I did 100 pushups. Keep it up, you'll be so glad you did.0
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Im in!0
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Been doing 30 minutes each day for a couple of weeks now.0
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im in!!!!
doesn't seem 2 hard but just got to do it!
thanks
mon-30mins.....200cal
tue-30mins.....200cal
wed-30mins....200cal
thu-40mins....300cal
fri-**mins
sat-**mins
sun-**mins0 -
Hello
what a great idea! i only joined yesterday so its too late for me to join this weeks challenge but wil keep an eye out for the next one!0 -
Great Idea!
I'm in - just seen this but I've been exercising
Day 1 - tue - 90 minute brisk walk
Day 2 - Wed - 60 minutes walking and 60 minutes Zumba
Day 3 - Thur - 90 minutes walking at brisk pace - 20 minutes home workout, push ups, lunges, and sit ups0 -
Never too late to join or to start! Glad to have everyone on board!0
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All right.. day 4: another 45 mins of swimming0
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Sunday-45 min elliptical
Monday-45 min elliptical
Tuesday-1 hour circuits and weight training
Wed-will be my day off ( I actually walked 15 min.)
Thurs--28 minutes on elliptical and power walking, and 1 hour with personal trainer on lower body strength and core
Fri-tbd
Sat-tbd0 -
Hi,
Sorry I missed the challenge, but I would like to join in your next one.0 -
Im a little late but can I join?
Mon 90 mins gym
Tues 55 mins gym
Wed 31 mins stationary bike0 -
Day 5: 35 mins on elliptical0
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Computer was down for a while, so here is my update....
Day one, jogged 35 min on the treadmill. yea!!!
Day two, jogged 30 min.
Day three, walked/jogged 60 min.
Day four, walked/jogged 60 min.
Day five, off
Day six, walked/jogged 45 min.0 -
Day 6: 60 min class of kickboxing.0
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Im a little late but can I join?
Mon 90 mins gym
Tues 55 mins gym
Wed 31 mins stationary bike
Sat 75 mins at the gym and 30 mins mowing the lawn, cleaning the garge and cleaning out the van
Sun went to the dam and walked about 1.5 hrs0
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