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When I started My fitness pal I was losing weight. Now my calorie intake changes whenever I lose or earn weight. Should I follow what it say? It says 1,800 calories a day and I am only eating 1,600 calories a day but still I have only lost a couple of inches. I already feel like giving up. Should my calores intake be…
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Hello Gang, I am new to this website , does anyone have any tips? Thanks Shannon_1968:drinker: