Replies
-
Nice to meet you, Allison!
-
I am so impressed! Great job!
-
Bump
-
I am a legal assistant at a firm in downtown Seattle. I handle mainly bankruptcy, collection, and litigation cases.
-
I am so impressed! You are very inspiring :)
-
Me too! Let's do this!
-
Thanks for posting!
-
Me, too!
-
I agree with this. I go between a 36DD and 38DD, and have good luck at VC. I'll admit, too, that the selection isn't as big, but once in a while I score killer deals in their bin sales. Also, I don't know if you have Fred Meyer where you are, but I always have luck there. They have a pretty decent selection! On a side…
-
Hi Nicah123, I'm sorry that you are having such a hard time. I think my best advice is to add in more protein. For example, at dinner tonight I had 3 boneless skinless chicken tenderloins and a turkey burger patty, it totaled 240 calories and I was completely satisfied! Here's an article about kicking the day off with a…
-
I LOVE how quickly everyone responds on this site! It makes me feel so encouraged knowing that there are so so so many people on here who want to help each other!
-
Well, if you read up on it, you'll find out that the first week the average weight loss is about 5 pounds give or take, which is supposed to give you motivation to continue. After the first week ( phase 1), you start introducing other healthy foods and are supposed to lose weight at about 1-2 pounds per week until you…
-
I bought a box of Quaker Oat Bran at Safeway for about $3.00. I didn't have it on day one, but on day two I made a oat bran cookie recipe that has vanilla non-fat yogurt, 1 egg, baking powder, and splenda...they were surprisingly really good! The oat bran definitely makes you feel more full and like you are having a…
-
Very similar situation here...got married in February and gained 15 pounds since then! I couldn't BELIEVE it... until I saw a stretch mark grow... I'm on day 4, and looking forward to getting healthy again :)