Stefini525

I drink shakeology and I do like it, but it is really expensive. I don't believe it is necessary to have one everyday, but when I am in a hurry and need something quick I go to the shake. It is filling, and has a lot of good stuff that I don't generally take in otherwise. The only downside that nobody seemed to mention is…

Mine pulled the diappearing act when I had my second child, but losing weight hasn't helped the situation any. I feel for you! I miss my girls they way they were!

I am not a big pop drinker, but I see no problem with one a day. I don't think you should count it as water. Also, from one short stint with weight watchers, I thought they were only okay with the clear pops like Sprite. That was probably 12 years ago, so I am sure they have made changes since then. I think if you are at a…

I was told you drink half of your body weight in ounces. So for instance you weigh 160 lbs, then you drink 80 oz of water each day. It is a manageable amount. To you question about the color of your wee, I always thought the darker the color the more dehydrated, so a pale color would be good. Also, your body will get used…

I have a 1 yr old and a 2 yr old and work 40 hours a week. I understand the fatigue and trying to find 'me' time when being pulled in 10 different directions already. I am far from an expert, but I have been told it is more difficult to lose weight without getting at least 8 hours of sleep. I am not sure if anyone with…

I feel exactly the same way. I told myself I was making a lifestyle change and not dieting, but when a reached a weight I was happy with I totally fell off track and started up all my old bad habits. Just last night I had a conversation with myself as a reminder that I had committed to making healthy changes in my life and…

Had to switch to the expensive Blue Buffalo food. My dogs kept yakking up their meals and haven't since with switch.