Valencia123456 Member

Ignore the one negative person above and focus on the the other positive ones!!!! You can do this!! Log in EVERY DAY!! I don't care what you eat log it in!! That is the first step!! Knowledge is POWER!! Knowing that a small Culvers chocolate chip cookie dough sundae is more than the Culvers cheeseburger was the one thing…

Order salads and soup (not cream soups and not bisque)!! ALWAYS order dressing on the side (you can control the amount that way) And order salads with chicken or turkey( not fried, but grilled! For entrees order fish!!!!!!!!!!! Skip dessert!! or order sherbet if you JUST CAN'T RESIST!!!!!!! This is do-able. And you should…

Wow, super proud of you!!! i can see the happiness in your eyes!!!!!!!!!!!! Amazing!!!!!!!!!!!!!!!!!!!!!!!

Soooooooooooo, feeling you on this!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Me toooooooooooooooooo!

wow!! You look Amazing!!!!!!!!!!!!!!! You are such an encouragement!!!!

I want to wear the confidence that I should have had when I was 265#!! I don't want to be so stuck in my mind, thinking that I'm "just not thin enough" that I miss all the sexiness of being 180...170...160..and down!!!!!!!!!!!!

You've lost the amount of weight that I NEED to lose....what do you do? Do you eat to a NET of 1200???

No.... I heard that I need to eat more ( i work out 7 x week) to prevent my body from going into starvation mode.....

I find if you get some GOOd chocolate like, bittersweet godiva. a little bit goes a LOOOONg way. It's so rich the sweet craving is satisfied after just a bites of the chocolate. Then you don't have the cookie part to add the carbs. Plus I keep a can of whipped cream in the fridge for the 20 calorie squirt when i just need…

That happens sometimes....I REAlly encourage you to read the Bible....It made my down times fewer and further apart until now when I feel the attacks coming I put on music that reminds me of God's promises and about who I really am (based on what God says) and the attacks don't even come!! Plus, i don't take…

I SOOOOOOOOOO needed this today! Thank you so very much....

Have you tried realizing that you ARE invincible because of the good in you? Because millions of people walk around in a daze not knowing the evil that has taken over their heart and you are not part of those "lemmings" anymore? Have you thought about that God mad you unique and able to do what so many others cannot do?…

Sorry, i ate it too fast!! LOL!

You never know why a Doctor says to do something. Sometimes low calories are given to jump start a body that is dangerously (not saying that she is) overweight back into losing weight! If the patient needs to lose weight quickly based on more pertinent/ dangerous health concerns( ie. heart/ lungs/ kidney's etc) low…

This is PRICELESS!!!! :laugh: HILARIOUS!!!!:laugh:

I rode my bike for 28 miles for the first time in my life!!!!!!!!

You look amazing!!! I'm so inspired!!!!!!!!!!!!!!!!!!!!!

http://www.hipsandcurves.com has tons of stuff for the curvier of us all. I don't understand how you can say he doesn't like your shape when he is asking you to show more of it by wearing skimpier lingerie, BUT that being said your own intuition usually picks up on more than you can verbalize or explain on a website. If…

Wait maybe this person is upset because he IS Carrot top!!!!!!!!!!!! I mean he is only showing the dog as his profile pic.>>>>> OH!! If you are Carrot Top, We are SO sorry ....um....we didn't mean it......:flowerforyou:

:huh:

TOO FUNNY!!!!!!!!!!!!!!!!!!!!!! :laugh:

ditto!

Hilarious!!!!!!!!!!!!!!

Maybe they used to be fat and now they are hot thanks to MFP!! Any pics of HOT people on here encourages me!! Especially when I see a ticker with "80 lbs lost" or something like that underneath!!!

@ Michelle W.- I like your picture message!!!!!!!!!

I hear you!! It seems that the first 25 were so much easier!! Now it seems that my workouts aren't as effective (maybe because of muscle?? idk) But what I do know is that I want to get past that 200 (on the way down) mark too!! I look at hot chicks on here and I'm like, "I want to be a hot chick!" So just know that you are…

I'd listen to the person who lost the most weight!!