Rayanne203 Member

Thanks guys. Guess I just have my hands full between toddler and infant lol. I don't like making excuses but I feel it is time consuming. I will try the phone app again.

hug :)

I use a samsung galaxy and the app I have often glitches out

Thank you it's good to hear that I can still exercise...I am just trying to avoid anything with shoulders lol. Which seems difficult because so many exercises incorporate them! :(

I just got an x-ray and awaiting results in the meantime just was wondering what other ppl's experiences are.

Guess nobody suffers from this?

mysterious

10 pretty picture

lol??

9 Because I can't see his face :)

Thank you :) lol & I will also be sure to wash my foods before I eat them :P

Well done sweetie! This has madse my morning because as I sit here sipping my coffee..I wa pondring about the 50 pounds I need to lose. This post just reminded me that it is totaly possible. Thank you!

Jillian Micheals 30 day shred is a 20 minute routine with 3 different lvls of difficulty. It is available on DVD. I love this routine.

I just started the shred I am working my way into it this time because I am 1 month postpartum so I am starting out with 3-4 days a week! Last time I did it I lost a good amount of weight so I know it really works!

wow Shadow that is a noticeable difference. You look great!

C'mon ppl please post pics!!! Also does apple cider vinegar work??? I was thinking of buying some pills.

before after i am on left Sorry I don't have better pictures it's kinda hard to see the progress but it is about 30 pound difference

Thank you lol ignore the neon was a neon party I am on the left! That was my after picture

UGH guess pics didn't work :( sorry

HAHAHAHAHA I know what you mean about the blacking out with candy wrappers and pizza boxes around you LOL Thank you so much for all your great inisght I really need to get back into my old routine and with all your great tips I now have some decent ideas. Thank you It's also nice to know I am not the only one...lol

veggies with hummas full of fiber to keep you full, and the hummas has protien

Thank you all for the advice but I think I will push it. I have to lose this 10 pounds to get into a healthy weight range.

Yeah I stretch I do dynamic stretches before and static stretches after

Oh I forgot to mention that she's got no patience for any sort of weakness

bumo bump bump mmmm

Ya I'm thinking about not tracking it anymore because its all natural sugar. It's annoying.

Okay cool! thank you

Okay, I feel a little more reassured now. lol I cant wait to see what august 1st holds :)

Awesome! Thanks for posting