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Isn't that weird but terrific!! I'm a bit up there in age and have had several surgeries, 3 back, 5 knee with both knees replaced...poor me!! lol no really the only thing that makes day to day tolerable for me is to walk every day!!! Lessens my back pain considerably...I'm so glad you are getting some relief and doing it…
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The Hangover!
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Everyone here is right about eating ALL our calories for the day and that it is a must for weight loss..I found that out the very hard way when I joined WW Christmas Eve, 2010 and ate a few points less every day and never ate my extra points for the wk..I lost sooooo slowly and gave up..Luckily, I stumbled upon this site…
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Jo-Jo I love your weight goals..You gave me an idea and will do the same....Thanks, and you are doing great!!!
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I was diognosed many yrs ago and have been on Levoxyl for close to 20 yrs.Sounds like the same meds you are on..There are only two meds for low thyroid levoxyl and synthyroid..It is very hard to lose but the thing is to step up fitness and control our eating..Easier said than done, but it of course, it can be done..I go…
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Its true, this site is better than WW's tracking site. I love the idea that carbs especially can be tracked...Good luck to you all..
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Thanks for that soothing info about starting a eating plan and ones body adjusting and gaining 3 pounds is not earth-shattering..Got on the scale this am, and lost 2 of it..Thanks again..and my keeping my carbs to 70 is not going to work!!! I remember that diet plan I got those figures from was from a weight loss doctor I…
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50, you young pups!!! I wish~~I just started here 5 days ago and have really enjoyed the layout of the site...and its free~Its beats paying $40 plus for WW online or at the meetings..The only thing I don't like or maybe its because I don't understand how to navigate the site..I think my calories are way too hi for me being…
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I'm replying to myself, but I just realized after getting on the scale after 3 days journaling all my food on this site and gained 3 lbs!!! Of course, I'm upset but realized this site has my carb count for the day at 188!!! That is crazy, way too high...I will continue to post my food but keep my carbs around 70...I found…
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You're so right, and on the new WW Points Plus all fruit, including banana's have no points..Congrats...
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I am so sorry your having this problem. I didn't realize an arthritic problem can cause this, but then it does make sense. I would say go to your doctor and ask him/her for advice but if they're anything like mine, a female and thin, she told me to cut down my calories! Duh..That was maddening..Well I also have osteo…
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Hi, I started on Weds and I love it because helps u track carbs. For me, they r a problem..The 5 things u should never eat is a link is about a diet plan. I've seen it before it has a long video and I logged out of it..Still don't know what the plan is..Don't want to know! I'm also living in NJ, northern and am planning to…
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Hi, I guess many people have the same problem you have and of course, I do too! The one thing I can say as a few others have, try not to weigh yourself so frequently..We women, I hate to catergorize us, but our weight does flucuate during the day and I for one, never weigh myself at night..It sounds as if something you're…
