50 yo + 1 day

mamafrenchfry
mamafrenchfry Posts: 3
edited September 27 in Introduce Yourself
And time to get back on track! I will not be this heavy and out of shape in 364 1/4 days when I turn 51!

Replies

  • alienblonde1
    alienblonde1 Posts: 749 Member
    Welcome!!! You can add me as a friend if you like. I turned 50 last year so understand that all to well.
  • amazing_grace♥
    amazing_grace♥ Posts: 620
    AMEN!! Haha. I turned 50 about 3 weeks ago on May 2, and I couldn't agree MORE!! I sent you a friend request already.
  • angelamb61
    angelamb61 Posts: 10
    Another 4 weeks and it will be my turn to wear the "50" badge! I just hope I can lose some weight before then!! :smile:
  • flakey63
    flakey63 Posts: 13
    50, you young pups!!! I wish~~I just started here 5 days ago and have really enjoyed the layout of the site...and its free~Its beats paying $40 plus for WW online or at the meetings..The only thing I don't like or maybe its because I don't understand how to navigate the site..I think my calories are way too hi for me being 63 and active but still over 1300 calories daily is way too high..Anyone know how to adjust the calories and also carbs..188/per day?? Good luck to you ladies~~
  • ijustdoitnow
    ijustdoitnow Posts: 2
    I turned 50 at my last birthday. I'm still working on changing my life, because I know that's what it takes. One change at a time. I just joined today. I will write down what I eat. Everything. That's my one change for this week. I know that works (I've read it a hundred times....all the veterans of weight loss say it works...) So, that's my first goal. :flowerforyou:
  • ijustdoitnow
    ijustdoitnow Posts: 2
    If you can change your habits, you will change your weight. That's the good news! The bad news is it isn't easy (we all know that, don't we?). But, it can be done. You're worth it.
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