Lucianna_D Member

Good Job... I will be completing my this afternoon..

That is amazing than you for posting pics... I'm only doing 30DS two times a week but I'm gonna start doing this 5x a week.. Thank you for sharing..

I'm in... July 1st...

Doritos & Cream Cheese...

Welcome.. Feel free to friend request me ..

I'm pretty much sleeved up, yes shower... But, don't use a wash cloth on it & soap with no fragrance.. & use Aquaphor....

I just started C25K last week, I run 3 day a week... In the beginning it was tough, I had to learn how to run tall and breathe right.. Over all I love it.. I'm getting ready for the Gladiator Rock'n Run in October.. :)

Welcome to your new journey.. You have came to the right place for support.. Good luck on your new adventure.. Feel free to add me.. Lu

Thank you all so much for the much needed advice.. I REALLY REALLY NEED THIS..:love:

ohhhhh nice i'm definitley going to do this.. It gets rather annoying cause I lose my stride..

Thank you very much... I have a treadmill I love running on the treadmill, but I rather be outdoors. I have an ipod but havent so much listened to it.. I can't keep a convo during running so maybe I am running to fast.. Thank you

40 female 5'4 168 Size 14

I have heard so much about the 30DS & I too am thinking about buying it..

Welcome.. Feel free to add me

This past week I just up'd my calories from 1200 to 1700 and for last three months I was at the same weight.. Today I'm very proud to say that I have lost 8lbs this past two weeks...

AWESOME..

I'm a 40 yr. old mom of 3, please add me it will be nice to have someone my age to support

Welcome to MFP, feel free to add me.. :) && Good luck

I need to invest in a Road ID, but I'm tattoo'd (sleeved) so I'm sure someone could identify me.. :)

I think that you are teaching your daughter how to keep in shape & be heathy.. People who are not happy with themselves like to try to kill the joy in someone who is doing so well.. Don't give up on reaching your goal & I'm sure that your daughter would be proud to have a hot mom... :)

Way to stick with it & not give up...

Today is May 1st... I'm in.... I have nothing but belly blob that I need to get rid of.. My choices are Running, P90X or Insanity...

Welcome to MFP.... You are definitely off to a great start..

SOUNDS YUMMMMMYYYYY... GONNA GIVE IT A TRY, DO I EAT THIS ALL DAY?

Yesterday was the 1st time I tried this & if you are normally not a running this is pretty tuff.. I play soccer & softball and from the comments above they are absolutely correct its a different type of running.. I maintained a slow pace jog (still felt the pain). Don't be so hard on yourself, give yourself a pat on the…

I will add you.. Good Luck on your journey

AWESOME POST

I've had hyperthyroid for years (Graves Disease)... I tried Methimazole & it didn't work for me it actually made me feel awful, then I was put on PTU propylthiouracil, this actually worked.. Getting adjusted took some time.. I too put on some weight and now well its hard very hard to take it off..

I am always over my protein I'm not sure if its a bad thing, but for the past two week my protein intake has double only because I have started drinking protein shakes & my body is getting extremely leaner.. :)

Hello there welcome to mfp & good luck on your new adventure..