Erykah3584 Member

Nice!!! Keep up the hard work girl! So maybe I should just split the days like you are.....

So this is the weight program that I am planning on doing. http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm I thought that doing 30-45 minutes of cardio 5 days a week (insanity has a recovery day once a week) and weight training 4 days a week would be a pretty balanced routine. Now Im kind of scared. I really…

Bump bump!

Yes, it will be an at home routine. I will be using free-weights, barbell & dumbbells.

Thanks for the advice guys! I decided Im going to go ahead and try doing both programs. Im going to make sure I get in enough calories and protein to try to keep me from getting burned out. Its only for 9 weeks (I keep telling myself that). I want to look hot for NYE, my anniversary, and my 29th birthday. I usually dont…

I can maintain 132-135 easily but my goal is 120-125. I still have a lot of belly fat that I want to get rid of.

Bump!

5'2.5 here! 28 Starting weight: 152 Current weight: 133

You look amazing by the way!! I started at 152 and you looked better than me at 155. Im currently 132 and you STILL look better than me! LOL You have an amazing figure and its all because of your hard work! Congrats! :flowerforyou:

Hope I fixed it for you!

What she said. You cant ask why arent you losing weight when your diary is filled with unhealthy foods. When Im not losing weight, I know its because Im eating like crap even though Im exercising. You need to stop being in denial and stop making excuses for everything. I do have to add, taking out your anger and your hurt…

I get fondled by my spotter all the time! Its freakin dangerous! My damn husband is a perv! But sometimes I like it. :bigsmile:

I started out with 3s and 5s. Its funny cause when I do P90Xs strength workouts, I can use 10-20 lb weights but when I do 30ds I can only use 5s. LOL I guess its the combination of strength & cardio that makes it harder? Just guessing, or maybe its just me.

Make sure you are measuring as well! Since I started Insanity I have been maintaining the same weight. I was worried that I wasnt losing any weight and questioning if insanity was even working but when I did my measurements I noticed that I lost an inch on my waist BUT I gained an inch on both thighs and an inch on my…

#20 is my husband for sure!

My hubby is 16% right now and is looking yummy. But hes looking to get leaner. :love:

20-25% is my goal. :) Im at 31% right now but I dont have curves like that!! My fat is all in the wrong places unfortunately. :ohwell:

All you can really do is try it out for a few weeks and see how it goes. Every body is different and people will have different opinions. :smile: Good luck!

Haha! Oops!

Niki - Vodka

I usually have a strong craving for fruit when Im sick. I almost never lose my appetite either.

MrsPong - B :)

Im 5'2.5 and currently 131. Feel free to add me!

If youve been eating like this for a long time, then what makes you think you will lose weight eating like this if it obviously hasnt been working? If youre on this site to lose weight, then you should be changing the way you "normally" eat. Honestly I dont think you should be focusing on weight loss. You first need to…

In no particular order..... 1. Gerard Butler 2. Jake Gyllenhaal 3. Mark Wahlberg 4. Fabio Cannavaro 5. Scarlett Johansson

[/quote] Mix it with Reeses Peanut Butter Puffs and thank MFP legend and all-around nice guy Ed Davenport for the idea. I just bought a box of each last night to try it, and it's quite amazing. [/quote] Trying this!

Highest Weight: 152 Lowest Weight (As an adult): 131 Current Weight: 131 Goal Weight: 125 Height: 5'2.5

:laugh:

You cant expect to lose 2 pounds per week all the time. Just be patient. :smile: Well for me, the closer I get to my goal, the slower my weight comes off. Everybody is different though.

5'2.5 here and we have the same goals. Feel free to add me. :)