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I think most of us can relate to what you are going through. My weight, too, has went down and right back up again in the past. This time I am truly trying to focus on making lifestyle changes, and not just going on a "diet". Good luck and feel free to add me as a friend if you need any additional support and encouragement.
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Name.................SW....................CW.............Loss this week..........30WXF Target.........Size/Target Dress S bjscmg................260...................247.........................n/a............................170....................16/10 countryrose7......271.................. 266........................…
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I just completed my first week and am really loving this site. Feel free to add me as a friend and I will do all I can to offer encouragement and support. Good luck :smile:
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I'm glad to see such positive responses about having a food scale since I just bought one over the weekend. Am definitely going to be using it from now on :smile:
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@tfanning1 - I'm sure everyone is bound to have an off week once in a while. We just have to remember to not beat ourselves up over it and focus on our overall goal. Feel free to add me as a friend if you need any additional support and encouragement on your journey.
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I think 2 lbs. in a week is great. They always say the slower you lose the more likely you are to keep it off. This time I plan to take my time and finally get it right. Send me a friend request if you would like to keep in touch, keep each other motivated or just need extra support. I am hoping to lose at least 75 lbs so…
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I just joined the site today and would love to be involved in your challenge. Hello Ladies, would love to join in too! Hope it's not closed. Just starting out and would love the extra motivation. Name...................SW..................CW.....................Loss This week.................GW..................Dress Size…