kelfer80 Member

I've got em too girl!! It IS just fat and as you lose it WILL go away. Mine are almost flat now!!! :)

I too am about half way to goal and am in a rut. I understand the importance of having active and supportive friends. We can do this together. Please feel free to add me as well as anyone els interested in doing this together!!

You look fantastic! It goes to show that hard work pays off! Keep up the great work! So INSPIRING!!!

I'm SO wearing this scarf on St. Patrick's Day!! :)

Yes, but I do feel that we are what we eat! Don't get me wrong I LOVE me some pizza and beer, but I'd kinda like to look more like a carrot than like a pizza :) I also feel like we perform better when we have properly nourished our bodies. At the end of the day it is true if you burn more than you put in you WILL lose!

My self confidence is BACK!!! It's really nice to see the old me...it's been a while! And yes the sex is pretty fantastic too!! ;)

AMAZING! You are truly an inspiration!! Keep up the good work!!

That's awesome! Good for you!

You look wonderful! Thanks for sharing! Very inspiring!

Holy cow, I've lost an average 2 year old!!!!

I'm kind of a nut for the elliptical machine!!! I try to do 45 min to an hour 5 days a week. I have found this to be the most benefitual for of cardio for me. Following the programs is a great way to go. I like doing intervals because it gets my heart pumping like crazy. I also just like to make up my own as I go. For ex:…

I'm on week 1 day 4 today. I actually want to lose weight and tone up. I have already noticed that I'm a little stronger than I was on day one. I actually completed all of the push ups today which is a really big deal for me. I can't wait to see the changes in my body after 30 days! Just in time for Spring Break!!

Wow that's fantastic results! Keep up the hard work and dedication! Thanks for sharing:smile:

Someone once said that there was NO way she could see herself losing 100lbs, but -5 lbs 20 times was doable!!

mmm!!! Gonna have to try this!

GOOD FOR YOU! it can be very difficult to do the right things when we are around others that aren't on the 'same page." Just keep your goals in mind and know that YOU ARE WORTH IT!!!

TEXAS!!

Have you changed up the type of workout that tou're doing? Maybe add a little more cardio. As far as your diet goes are you typically eating the same things? Getting plenty of sleep? I'm no expert at all just a few thoughts! :)

Can't stop laughing! thank you SO very much for sharing!! As funny as it is you most certainly should be proud!!!

YOU ARE STUNNING! Thank you SO much for posting! It's SO inspiring to see your before and after. Not only have you dropped weight, but you look SO healthy. LOVIN the muscles! Again thatnk for sharing and I wish you the best of luck in the future!

VERY MOTIVATED!!!

I'm slightly addicted to almonds! I love the good fat that is offers as well as all of the other healthy benefits! I agree with eating fat to lose fat!! Maybe not so much Mc Donald fatty saltty french fries!!!

I'm kind of an scent *kitten*!!! I too have MANY bottles of perfumes, mists and lotions! My curent favorite is TEASE by VS and:love: SEDUCTION by VS! I'm also kind of obsessed with the way my house smells...SENTSY, the way my laundry smells...fabric softner & sheets, as well as car freshners and of course hair…

I agree that counseling would be a FANTASTIC idea!! Not sure what all you've been through that would make you think that leaving isn't an option. :( Getting some help will not only be benefitual to you but your babies as well. Best of luck! No one deserves to be treated bad no matter what they weigh!

Plane and simple IT'S ABOUT respect. He shouldn't ask for permission nor does he "owe" you anything, but like you said you would let him know.

Dang Girl Scout cookies!!!

You sound like fun! I could always use more supportive friends. I'd also love to hear more about this "robo dating like a mad woman!!" lol Others looking for support may add me as well. I'm on daily!

Bad Boys on tv

YOU ARE STUNNING! You not only look better/healthier but you look SO much younger! Single digits is a HUGH accomplishment! Very inspiring!!!