blacrasberri

I'm up for this challenge :smile: Feel free to add me

I drink my water with a straw as well. I also add a pack of Great Value flavor powder to my water. Just stir, mix and sip. Walmart carries a variety of flavors such as Wild Strawberry, Peach Mango, Kiwi Strawberry etc...

Wow!!!!!!!! I need to hang out with you doing Zumba :wink: Tonight I did a live Zumba Class & went swimming afterwards for about an hour

I love my Wii....Tennis, bowling, Just Dance 2, Micheal Jackson, and Zumba are my favorites that I use to work out

Ladies!!! Today is the last day for the month of June. We have approx. 2 weeks to go for our Zumba Fitness Challenge. Please continue to encourage & motivate each other :smile: WE CAN DO THIS!!!!!!!!!!!!!!!!!!!!!! This evening I plan on doing my 2nd Live Zumba Class in addition to some swimming. :wink:

I relax my hair as well...In my opinion, it's much easier to manage. I exercise and go swimming with no swimming cap. My trick is that I apply conditioner to my hair before getting in the pool from root to ends. Conditioner protects your hair from the chemicals in the water. In addition, you hair doesn't have that hard…

Be sure to Moisturize your hair daily! from roots to ends. ....Not sure if your doing this but if could be the reason for hair breakage

Presently, I wear my hear back in a pony tail or wrap it in a bun to keep my hair away from my face when sweating. Like someone mentioned earlier, I recommend using Tea Tree Oil. It's light and works great on my hair. Prior, to going natural I wore wigs, lace fronts, and or quick weaves. My solution was having my hair corn…

This evening I did my FIRST LIVE ZUMBA CLASS :bigsmile: :bigsmile: :bigsmile: :bigsmile: Burned nearly 500 calories. Now I understand what all the hype is about. I love it & will be back for more.

Just completed 20 mins on the Intermediate level class 2 for Zumba Wii. First time doing it it ...not too bad

Early this morning completed 20 mins of Zumba on the Wii Expert level. It wasn't that bad but I prefer Gina. So excited!!! I start Water Zumba next week. Can't wait this should be fun and double the burn :bigsmile:

I was a High School History Teacher that was laid off in 2009 due to the economy :sad: Since, then I've been working on myself physically & spiritually. Presently I mentor High School students but still looking to teach in the classroom despite the budget cuts in education. Feel Free to add me as a Friend!:glasses:

LOL!!! You are so right. We discussed this a few posts back. Indeed, he is a horrible instructor. Gina is way better.

Wow! Thanks for all of your suggestions. I will be printing this page out to spice up my tilapia

Join the party!!!!

add me too!!!!!!!!:wink:

Completed 45 mins of Zumba on the Wii with Gina :smile:

Thanks so much! I have to add u as a friend!!!!:bigsmile:

Try to be under or just on target for your calorie goal. Every now and then we may fall off the wagon but saddle up & prepare to ride that bad boy out :happy:

I :heart: smoothies but I never thought of freezing my bananas. My dilemma is that my fruit especially bananas go bad when I'm ready to make something. This may sound like a silly question but do u peel the banana before freezing it? Also how can I prevent them from going bad too soon.

GREAT!!!!!!!!!!!!!! BE SURE TO HAVE PLENTY OF COLD WATER WITH U :bigsmile:

Just thought I would share...Since today was my day off for Zumba, I decided to try Wii's Gold's Gym Dance Workout. Boy O Boy,did I work up a sweat on the Expert level. My personal trainer was so much better than Beto (on Zumba) & his corny air guitar :laugh: :laugh: . If your really looking for a workout try Gold's Gym…

OMG! You gals have me lmbo over here :laugh: Two thumbs down to Beto and his so called Expert 20 mins. Gina is way better!

I have Just Dance 2 for Wii, as well. Right now I'm doing the Zumba Fitness Challenge on MFP 3 days a week. On my off days I usually walk, go the gym, or pop in Just Dance 2 & burn 1000 calories or more with the tough fitness program. :wink: WELCOME

I understand you completely. Like you I was in a long term relationship some time ago. Although he did propose, I ended up leaving him and moving on with my life. Y?? He was too much of a Mama's boy :grumble: While we were in the process of planning the wedding his Mother became more of a priority. He was the only child…

Just completed 20 mins of Expert Zumba on my Wii. The male choreographer seems to be really off beat to me. I made up my own dance moves just to keep moving. :wink:

Try Water Zumba :bigsmile: :bigsmile: :bigsmile: It's Zumba taking place in the water. You will burn double the calories in no time

I love Wii Games!!!! You can really get a good cardio workout with all of the following below. Just wear your HRM to find out how many calories your burning. Thinking about purchasing EA Sports for Wii I have the following: Just Dance Just Dance 2 Zumba Wii Sports (Boxing/Tennis/Bowling) Gold's Gym Dance Workout

I'm getting ready to do 20 mins of Zumba tonight on the beginner or intermediate level....I can't sleep :yawn: but I'm happy to read the comments about the progress of ppl joining and taking part in the Zumba Fitness Challenge. I must say ZUMBA is truly working for me. This weekend I went swimming and received many…

Just finished 45 mins of Wii Zumba on the Intermediate level under class 1. :yawn: :yawn: :yawn: Good Night