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also fluid or water weight is usually the first to go. Men loose faster than women anyway. Where you may loose 12 lbs, I will only loose 2-5 in a weeks time. Just the nature of the beast. Just continue to eat healthy and exercise, things will begin to even out.
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Samoas!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! But not buying any this year :( :(
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Most of the time I just tell myself that "I don't need that" , but sometimes I allow myself to have a meal that is not as healthy as normal. By doing this I find that I am able to eat healthier 99% of the time. Not speaking for anyone else, but for myself, I feel that by constantly denying myself a meal of my favorite…
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I agree with you on the butter, I think it is better for you than eating margerine. Chocolate....I can take it or leave it.
