LMac66

Some Hormel Oven Roasted Turkey would add some protein, but not carbs. You could eat it on a slice of bread (change lunch a bit) with some mustard, or if you like asparagus, just wrap a few slices of the turkey around a piece of raw asparagus and crunch away. It looks like you could use a bit more protein today. Good luck!

I'm only on my second day, but I can understand your pain. I suppose we'll both look back at how hard we worked with pride when we are back in our appropriate size clothes!! Hang in there!

Thanks everyone for the encouragement. I have to agree KMill, luck didn't put the weight on, and it isn't going to take it off - that's on me!

Well, we share the same story as far as weight goes. Amazing how the metabolism changes during the 30's. I am also 43, and ready to take my body back! 20 lbs. is my goal, and I would like to lose it before vacation in June, so I can keep up with my two young kids. I wish you well in your journey! Fellow "newbie."