lbdeblois Member

Replies

  • I monitor my sugar intake also, but it is really difficult. I had no idea how much sugar there is in every day food. I found eating the dry roasted edamames were a way to have one of my mid-day snacks without adding any sugar. There are days you will go over, but don't stress. Exercising and watching your overall calorie…
    in Sugar Daily Amount Comment by lbdeblois April 2013
  • Ok, so I think my problem too, is.. that I need to go up from 1200 calories to more. But geesh! What do you do when you're just not hungry?
    in Losing fat% vs actual pounds lost Comment by lbdeblois March 2013
Avatar