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I've only really been sticking to MFP for the past month but I know quite a bit about losing and stumbling. I lost 60lbs about 3 years ago and then I've put on 30 since meeting my boyfriend. Weight loss is hard, so very hard. It's a struggle every single day but what I keep in mind when I'm truly focused and what led me to…
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I'm a leg bouncer too. I'm constantly being chastised for it but I can't help myself, I do it all the time. Now I just respond that I'm burning calories, haha. I still get told to stop because I'm shaking the table, person or chair but I haven't stopped. Every little bit counts.
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Really they are just feeling insecure about themselves and pushing it back on you so they can have someone to blame other than their lack of commitment. I've been on both sides of the coin, envious when someone is losing and I'm not even trying and being the one struggling to not eat that huge meal they are stuffing their…
