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I spoke to my doctor about the same issue and she told me that it takes at least 1700 cal a day to feed you and the baby. Therefore I give myself at least that much. I try to stay below 1920 a day but as with you the cravings sometimes take over. I defiantly try to watch what I eat and limit the junk! I have gained 10 lbs…
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You may need to increase your calorie intake to increase your metabolism
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you look amazing!!
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I will be your friend! will send you a friend request!
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Try cutting your carbs since you are on metformin and eating more fruit and veggies also pay attention to your protien intake
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a cheat meal that is not really a cheat!!!!! GOD JOB!
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Hi, You have taken the first step which is the most important step in your journey. I am also a snacker but instead of snacking on cookies and candy, I choose fruit like grapes or pineapple chunks. You can also try applesauce, gogurts and if u want protein you can try nuts. Good luck and if you want you can add me as a…
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you look great!!!! :happy:
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Don't doubt yourself you can do it !
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Good luck on your weught loss journey! Good first step!!!!:smile:
