alabrake

Replies

  • have a nice long work out in the morning to rev up your metabolism. and eating thanksgiving dinner!!! Have fun and eat, but dont over eat (which i know is easier said than done)... Maybe plan on taking a walk around the block after dinner, I am sure other family members would love to join you. Hope this helps…
    in Surviving Thanksgiving Comment by alabrake November 2011
  • Well I do see now that it is possible... Now I am thinking splitting up the work out... maybe some Yoga/Pilates in the morning, and stopping by the gym on my way home for some cardio. Yes I may find every excuse in the book to NOT go to the gym after work but you all are right, If you really want it, you will do it. and…
    in working out after work.. possible??? Comment by alabrake November 2011
Avatar