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For anyone still enjoying crisps/chips in moderation, I know that a lot of the flavours are different between the UK and US. I have a friend in the States I swap Pringles flavours with.
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I've been on a different SSRI (Fluoxetine) for about 5 years. The main difference I've found weight-wise is that I've gone from having a very, very fast metabolism to a more average one. It's hard when I'm in a 'bad' spell and end up comfort/boredom eating (I'm actually with MFP now to get back on track after a long 'bad…
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I put a handful of fresh blueberries in mine (when I'm not cheating and buying pre-made). Gorgeous!
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I'm nearer to 5'7", but I'm aiming for 120. Anything below that is a bonus!
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Food/Recipes/Enter New Recipe If it's really good, you can share it in the database too :)
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That's great! Being able to stay on track and still have fun is the best feeling in the world :)
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When I get bored of chicken I treat myself to a little bit of bacon with it. It feels really luxurious when you're dieting and doesn't add TOO many calories, all things considered. A chicken, bacon and avocado sandwich is my favourite post-workout treat :)
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I adore pizza, and my philosophy is 'everything in moderation', but I do have a good metabolism and I know that this approach doesn't work for everybody. One of the things I've been exploring more recently is more 'gourmet' rustic Italian style pizza - for example made without cheese/ a tiny bit of ricotta rather that…
