ellieahearn Member

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  • I have lipton chai latte. Box of 8, 110 calories per serving or V8 juice about 117
    in What to drink besides water? iced tea ideas? Comment by ellieahearn July 2011
  • I'm like that too but what I've been doing is swap say chips for popcorn. Way less calories and you still get the kind of food your craving. Its really easy once you've figured out what craving and if you do over eat its still less calories then half a packet of chips! Some others swaps are: Icecream for frozen yogurt…
    in Trigger Foods Comment by ellieahearn May 2011
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