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Okaaay.... here's a long-winded response from my BF: It depends how you consume the shakes. If you're taking the (Formula 1 shakes) that's a true meal replacement. However, if you need more protein in your diet, you can (High Protein Low Carb / HPLC) which adds much needed protein to your diet. It's totally ok to snack…
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No problem! I'll ask him tomorrow! BTW.. herbalife has an awesome cleansing program. It is one of their products that I have tried and LOVE. It's a 21 day system. You take 2 pills in the a.m. and 2 in the p.m x3 wks. Helps get everything moving with out the sharp pains. Doesn't make you dehydrated. Side note* (sorry if…
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Welcome!! I'm new too :smile:
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Yes it is. I wish I could be more detailed but I don't use the products myself. My boyfriend is a faithful user of Herbalife products and did his research before starting. He is an ex-body builder so he's tried almost all other supplement programs out there. I can copy this message over to him and see if he has any other…