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I don't think there's anything wrong with an evening snack, either. Keep the calories available from your daily tally and don't make it too heavy. I've enjoyed a cup of decaf green tea with honey and lemon and a couple tea biscuits, a Special K Protein Snack Bar or the new Marathon Protein Mini Snack Bars made by Snickers.…
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I love to have a laughing cow wedge with Tomato Basil Wheat Thins. Delicious snack. Add some grapes or a piece of fruit ... wahlah!
