noturshorte Member

Thanks! I am about 5'8ish lol I was at the doctor and they tried telling me that I was 5'6 3/4 but I don't think I shrunk over an inch so I don't know lol. I typically eat between 1200-1400 calories and try for high protein low carb. I've lost 5 more lbs now since I posted this topic but am still at 221 so I still have a…

Thank you! Actually my best friend is the one who talked me into it lol She needed the support and I just said I'd go along with it. Best Choice I ever made! :) Then 3 months later I heard about Topeka (where I live) having their own version of the biggest loser so I filled out an application and ended up being one of the…

Thank you Cloud!

Thank you Luv :) The exercise kind of depends...on how lazy I am being haha. Lately I have been more so because I was laid off from my previous seasonal job where I was moving constantly all day so the weight is coming off a bit slower now but M-W-F I workout with my trainer for an hour...we do a lot of different things…

Thank you so much guys! @Chippy - I've just worked out and eaten right! Before I started I smoked a pack a day, Drank 2-3 litres of soda a day, ate whatever I wanted and didn't exercise. I workout with a trainer 3 days a week now and do the rest on my own. Plus I cut out soda, stopped smoking, started working out and…

<single :(

Goodluck, you can do it! Add me if you need more friends!

I was hoping to do it the more natural way but I suppose if in the next few months it doesn't get much better I may have to look more into something like that...I just want it gone! :-/

thanks! You can do it! I've played around with my calories but typically keep it somewhere between 1200-1400 a day but according to an actual body comp analysis I can have 1670 so the difference is obviously what I lose. I've gotten a little farther off track lately but still doing decently. I do work out several times a…

thanks ned I'll have to try those and I also had a c-section when I had my daughter so I know it's from that as well as the weight...and yes amammaa I do cardio as well as strength training...most of the strength training is working on the core muscles...the stomach is shrinking just not the dang flap!

no ideas? :(

SO COOL! I want a twin! lol 23 yrs old Height : 5'7 SW: 298 CW: 236 GW: 155

wow, that is incredible!!! congratulations!

Halfway to being able to post my pics in here...can't wait! I love stopping in and reading the success stories on the site!

you look great! congrats :)

awesome job! happy birthday!

lol I really don't know...I think most things in the database are what people just like us have entered? so if they're wrong, then it's wrong when we use it in our diary...I would think Sonic would atleast put the right nutritional info out? I enjoyed my wendy's frosty yesterday! lol

not BMI...it's been a long day and I can't think but hopefully you know what I mean haha

mine is set up to my BMI from a body analysis that I had done. It said to maintain my weight I could eat 1670...so that's what I have it set to but try to keep my daily intake atleast 200 under for a deficit.

there are so many reasons that I SHOULD have started...I had signed up on here 9 months before I actually started...but my best friend was who made me start with her even though we are now living in different countries :)

wow did your waist shrink! that's what I need to work on :) keep it up!

I don't think I look UNHAPPY lol february 2012-may 2012

Alright! that is awesome! congrats!

that's amazing, congratulations! you look great :)

you look absolutely amazing! and you do have a wonderful smile. Congratulations!

the images are too big darlin, we can't see the second pic!

you look great, congratulations!!! and of course, happy belated birthday!

Topeka, KS!

I am in one in my town too! goodluck :)

I was almost 300 when I started my journey on here two months ago. I was at 298...