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belly flap :(
I have lost 62 lbs and can see a huge difference all except where my belly hangs down...I should be in much smaller pants now but can't because of the stupid belly flap...what can I do to get rid of this!?!?!? it still makes me feel like crap...and looks worse the smaller that I get...
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Halfway to goal! 72lbs lost
Hey guys! I thought it was time to post a progress update. I've gotten a little sidetracked the past couple few weeks and really need to get back on track so I thought I would share some pictures! I started my journey on February 8th, 2012 and as of today have lost 72 lbs! I hope none of the pictures are too large I'm…
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New York City Ballet Workout
So I grew up in dance...and every once in a while when a teacher was sick or something they would pop in a NYC ballet workout tape so a couple of months ago I decided to get the DVDs and tonight I finally tried it for the first time since high school. It's tough, I don't remember that (lol!) butttttt to make a long story…
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1/3 of the way to my goal!
Thought it was time to update my progress :) I am 53 lbs down from my starting weight which was 298 lbs. I am so glad my friend talked me into starting this journey with her! I always wished I could be smaller but never DID anything to change it. Now, in 115 days I have lost 53 pounds! With support and motivation, it can…
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trouble eating enough calories
so lately, I've had trouble eating enough calories...so by the end of the day I just decide to have something that's not so great for me because I need the extra calories. Does anyone have any suggestions about what I should do or have the same problem?
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My 6 week progress :) 22 lbs down.
I started working out and eating right on February 8th 2012. My starting weight was 298. As of today I am 276. Still have a long way to go but wanted to show my progress so far! Let's see if I can figure out how to do the pictures!
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30 day shred - how to categorize?
I just started Jillian Michael's 30 Day Shred today but I'm just not sure how I should be adding it to my exercise? I don't have a HRM and don't have the extra cash to go get one at the moment. I added it as circuit training and cardio, I just wanted to make sure to get it as close as possible.
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eating back workout calories?
I'm sure people ask this a million times but I'm still just so confused about whether or not I should be eating back my workout calories. It makes sense to but at the same time just kills me to eat what I worked so hard to get off! A couple of people recently have been telling me that I do need to eat them. Today I worked…
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faux sheperds pie 9x13 serves 8 only 240 calories!
I have only made this once but I ABSOLUTELY love it. I've never been a fan of cauliflower but I decided to try it in this recipe and I could barely notice! My 2 year old obviously loved it (lol) but my 19 year old sister and her friend both tried it and they had no clue that it wasn't mashed potatoes! (I doubled and used…
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New Friends :)
My best friend and I started this together a month ago today (I've lost 16 lbs so far!) and have met a couple of other people but would like to make some more friends to receive as well as give motivation and support to and just be able to talk. :) I love meeting new people but at the moment am limited, being a single mom…
