New York City Ballet Workout

noturshorte
noturshorte Posts: 56 Member
edited December 2024 in Fitness and Exercise
So I grew up in dance...and every once in a while when a teacher was sick or something they would pop in a NYC ballet workout tape so a couple of months ago I decided to get the DVDs and tonight I finally tried it for the first time since high school. It's tough, I don't remember that (lol!) butttttt to make a long story short, how should I enter it into mfp for my workout? It's workout 1...so a lot of stretching...

Replies

  • KansasRain
    KansasRain Posts: 65
    So I grew up in dance...and every once in a while when a teacher was sick or something they would pop in a NYC ballet workout tape so a couple of months ago I decided to get the DVDs and tonight I finally tried it for the first time since high school. It's tough, I don't remember that (lol!) butttttt to make a long story short, how should I enter it into mfp for my workout? It's workout 1...so a lot of stretching...
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    You can enter it as:

    Dancing, aerobic, ballet or modern, twist

    or as yoga (if it was mostly stretching)
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