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30 day shred - how to categorize?
noturshorte
Posts: 56 Member
I just started Jillian Michael's 30 Day Shred today but I'm just not sure how I should be adding it to my exercise? I don't have a HRM and don't have the extra cash to go get one at the moment. I added it as circuit training and cardio, I just wanted to make sure to get it as close as possible.
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that is where i log it also0
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