whatsexercise Member

I don't know about this diet, I would be careful doing it. I have a gluten allergy so I can't eat wheat, barley are malt. Once I started eating gluten free food, which has either corn, rice, potato and other flours instead of wheat I lost alot of weight. I have lost a total of 15 pounds by just eating the right food and…

I play brainless facebook games or do puzzles!!!