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I met yesterdays goals! Today's goals 1. Plan meals for the day-done 2.Treadmill 30 mins 3. Do Mother in Laws shopping-that's a workout-all by it's self!:happy:
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Like it! Last Friday 183.4 Today's weight 181.8 :flowerforyou:
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To UKtsb- Good for you! Don't give up! I lost 50 pounds last year. Every day is a new start. Walking is the easiest part and you will feel better and so will your dog! Good luck to you! :flowerforyou:
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Hi! New Year, time to reaffirm weight loss goals! Like this day to day plan! My name is Dawn and I lost 50 pounds last year! Was a little lapse in December so I reset MFP to reflect my current weight on Jan 1st. So instead of 50 pounds lost I am at 46.6. I weigh 182.6. I want to weigh165 this time next year! My 3 goals for…
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HEHE! Like you-I buy the kind I don't like! I buy M & M's for myself. I carry a midget Tupperware container in my lunch box, that way I know they are there if I get a craving! Also try the mini's or fun size candybars.
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AMEN! I don't think people realize what they are saying!
