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It does take dedication and prioritizing. The problem I had was I simply didn't want it bad enough in college. I've done so many diets and gone up and down, because I didn't know why I really wanted it. I couldn't see how looking better would help me accomplish my goals: support myself financially, follow my dream, etc.…
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Hey, now. Men say stupid things, too.
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Wow 190! That's so encouraging. I'm at 223 right now, and this isn't my highest weight. Keep up the good work!
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Thanks for sharing! Diet's are definitely the gun, and that is why I have avoided watching my food intake too closely over the past few years...had a run in a while back with some real perfectionism, and dieting was definitely the gun. I hope to find support here that will help me keep track without losing sight of my…