Kalindra

One thing I love when I am craving chocolate is I take a banana, a tsp of cocoa powder, about 2 tbsp peanut butter, about 1 cup almond milk and some ice and make a smoothie. The peanut butter is higher in calories, but it is good fats and the smoothie itself is loaded with nutrients, and it covers a chocolate craving…

There are a couple options that I love that increase calories without making you feel guilty about what you eat. 2 of my favorite foods are peanut butter and avocados. Peanut butter is loaded with protein and (if it is natural) unsaturated fats, so it will give you a ton of energy while adding calories. Avocados are…