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simple answer, Yes. Best thing I ever did! I bought the Polar FT7 - do your research, you get what you pay for!
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Its time consuming but I list all of the ingredients one by one.
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Id call animal control if youve already spoken with the neighbors.
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Best advice I can give, Ive been given myself. Do not work out 7 days a week. Eat back ALL of your exercize calories! So, honestly, your trainer is RIGHT! If MFP wants you to eat 1200 and you work out and burn 600 calories, you need to eat 1800. Take breaks from working out, I had a month long plateau because I thought Id…
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The Office, hands down Oh! We musnt forget Kids in the Hall !!! Now that was pure genious!
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Ive been once for their DELICIOUS fruit and maple oatmeal!
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The white grape and peach are really good too!
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This is what its for! You start making better choices now that youre educated!
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My mother makes the best minestrone Ive ever had and Im glad to share it with you, It is low calorie, high fiber, low fat and very simple to put together. Even better as leftovers! I have it for lunch every day until its gone and cant wait to make another batch! 150 calories per serving! My Mothers Turkey Minestrone 1 lb…
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quote] I run into this problem ALL. THE. TIME...and I would like to tell you to JUST DO IT - but that doesnt work for me either. When I dont wanna - I DONT WANNA. But, what does work for me when I'm feeling like this - is HOUSEWORK! I know it sounds lame, but put on some tunes or turn on your favorite show and... pick up…
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Oh my goodness, where to start? Knowing the serving size of cereal now, I probably had about 6 servings in EVERY bowl, sometimes would have 2 or more bowls for breakfast. Lunch Id order a 10" sammy from the local sub shop (extra mayo and oil and vinegar, double meat and cheese) with a huge bowl of cheddar brocolli soup -…
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Wow, I had no idea they were so low cal! Im gonna have to do some experimentation!
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I have the exacct same monitor and have never seen such a thing. Maybe getting low on battery life?
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Im a long hair type of gal myself and honestly have hair very similar to yours! Dont touch it, its GORGEOUS! I dont even go to a hairdresser anymore, I just have my hunny lop an inch off every now and then.
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Im an ex atkins dieter. I find that it was the most successful, easy diet Ive ever done, HOWEVER - It cannot last in the long run. As you said you fell off the wagon. Id suggest just following MFP's nutritional goals. Ive lost over 30 lbs since June 1st and I couldnt be happier! I eat what I want within my calorie goals…
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Its a lil pricey, but well worth it - Not to mention they seem to have a high resale value on ebay! I bought a Polar FT7 - Youll LOVE it!
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Ive heard so much about Trader Joes, alas, we dont have one here in Colorado! Son of a...
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I usually change the recipe to add at least 3 or 4 zucchini!
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My mother makes the best minestrone Ive ever had and Im glad to share it with you, It is low calorie, high fiber, low fat and very simple to put together. Even better as leftovers! I have it for lunch every day until its gone and cant wait to make another batch! 150 calories per serving! My Mothers Turkey Minestrone 1 lb…
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yes! this!
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Im tellin yall, cant go wrong with this recipe. :smile:
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If youre sounding stupid, I am too.
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I see no reason for you to feel bad about this. I work out 5 days a week, simply because Id starve otherwise!
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bumpity bump! Want to read later but have 60 min of elliptical first!
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While I completely agree with this statement, You NEED to know where youve started so that you can see how far youve come. If shes not getting an accurate reading to begin with she may be setting herself up for failure. Example: She weighs self at home and logs it at 118lbs. Watches what she eats and gets plenty of…
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EXACTLY! Also, I wouldnt be suprised if those 50% (at least 30% anyway) of 13-15 year olds that think they are overweight, REALLY are!
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Ill have to be friends with both of you! Christopher Moore is by far the most brilliant writers ever! A guy that can write a book that makes me chuckle or bust up laughing ALL the way through the book! And yes, I LOVE every book, but Lamb is by far his best!
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I have to agree with Eva Mendes! But I really LOVE Linda Hamiltons arms and upper body when she was in Terminator 2!!!
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1. What HRM do you use? After lots of research I chose the Polar FT7 2. Why did you choose it? Had everything I was looking for - Target Heart Rate, Calories Burned (based on my personal stats and not just activity level and time), and a chest strap for accuracy! 3. What do you like best about it? Extremely easy to use…
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hahaha this ^