ericabrothers

Check out the cardio abs part of Insanity. From what I remember it shouldn't put a lot of strain on your stitches and it will definately get your heart rate up :smile:

I think if they elaborated on "chicken product" it would read "*kitten*, eyeballs, beak, some feathers, chicken s**t, intestines" I think think the people who make it even know what is in it. I don't really like processed chicken (ie "chicken" smashed into patties or nuggets) but I do enjoy chicken nuggets that I can tell…

Sit down and eat restaurants aren't any better than fast food. If you look up the nutritional value of most of them they are high calorie. That being said sometime you just need some fries and a burger. If you are honestly tracking everything you eat and stying with your calorie goal then who the hell cares what you eat or…

I didn't bother reading through the 12 pages of comments but did anyone happen to mention that your brain requires carbs. Its the only thing it can run on. When Atkins first came out I was in college Anatomy and Physiology 1 and had to listen to my teacher preach to us for an ENTIRE lecture period about how bad the Adkins…

I'd get the gold for have the best immune system ever. I NEVER get sick and I am a peds nurse so I see little germ infested humans daily. I tell my boss that its because I don't wash my hands near as much as I should. After nuclear war breaks out its gonna be me and the **** roaches, that is if they don't kidnap me and try…

It is illegal for a company to even let you work for free. You can't do anything work related and not get paid for it. The labor board says that and I'm pretty sure that prick doesn't want to take on the labor board.

I hope that thing comes with an automated external defibrillator to jumpstart their heart and some asprin to thin their blood if they even want a tiny bit of a chance of surviving long enough for the ambulance to get them to the hospital to suck alla that crap outta their arteries. I think my heart just punched me for…

20 pounds = an automobile tire wow that puts things into perspective, now iI wanna lose another car tire :laugh:

Insanity month 1 are all around 45 min I think. I think a couple of the month 2 are 45 min or so. You could try them. I think you can get them on youtube or something. I wouldn't pay the $100+ they want to sell them for on beachbody and all of the other websites.

haha now try going bathing suit shopping when you are bottom heavy. talk about wanting to chain myself to the treadmill! Its nice to see guys having the same problems us girls do. :laugh: :laugh: :laugh:

ever stopped to think that maybe the people that do 2 meals are doing it on purpose? i don't eat breakfast and you nor anyone else is going to convince me i need to. its call intermitten fasting. its the way i normally eat and i'm not going to eat just because its "time" to eat. that is such bullsh!t. just because you have…

I completely agree. I'm an LPN and I've worked with stupid as hell RN's and stupid as hell Doctors. The fact that you have a degree doesn't impress me. Prove to me that you have a brain and are able to use it and not just memorize facts.

i think some of you give eachother more credit than they deserve. some dip s*its really do think that muscle honestly weighs more than fat. don't give people too much credit. most of them really are that stupid. :smile:

i have one and i really like it. i got a sportline 660 womens. i think the only difference between the mens and womens is the watch color and size. i was logging my insanity as high impact cardio but i think it was still underestimating how much i was burning. i've even noticed that on the treadmill i burn more than what…

you can drink some beer also. it will make you pee more and you will get more of the bacteria out. i don't know why your doc didn't do a culture. that will tell you what organisim is growing and what antibiotic will kill it. also make sure you take all of your antibiotics, even if you feel better take them all. i know…

watch the movie 127 hours. that guy was prob in starvation mode :smile: i personally want my body to eat some of my fat. i think people are paranoid about "going into starvation mode" your brain will make your body use its stores. your brain it kind of a narcissist

i think its different for everyone. i have mine set at 1200 and with exercise i normally come up under my goal. i used to eat back all my exercise calories and if i'm hungry i will eat all of them but if i'm not hungry i'm not going to eat just becasue my phone or computer tells me to. be prepaired to be raked over the…

^^^this :smile: when i was in 6th grade there was a boy my age that kept picking on a little boy in kindergarten. well my friend and i finally told him if he did it one more time we were going to beat his *kitten*. well he did it again then tried to play it off like he was just kidding. needless to say we beat his *kitten*…

i always find it kind of amusing (or irritating depending on how busy i am and what kind of day its been) when new parents come in (i'm a pediatric nurse) and are a bit freaked out because of the color of their babies poop. honestly if i had a baby *kitten* neon pink in front of me i wouldn't be overly concerned unelss it…

you know i wonder if all of the hpye about gaining on bcp is all in our heads. maybe it has more to do with people starting it in their teens and still eating the same in their 20's when their metabolism has slowed down. i have been on birth control for 10 years now and i honestly think my weight gain had more to do with…

i wouldn't think that the pain meciation should have anyting to do with your weight loss but it would be a good question for your doctor. if it is something on the lines of lortab it may mess with your metabolism becuase they are consdered a "downer" be careful if you drink any energy drinks or do any pre workout energy…

i think fleet feet has a tool on their website you can use to give you an idea of what to get. you could try it and then go hunting for that particular shoe and try it out. they even let me fiance go running in the shoes while we were there to make sure he would like them.

I went to fleet feet and got fitted for a pair of running shoes. I got Brooks Adrenaline GTS and they are awesome. Fleet feet fitted me to ones based on how I walk. I wouldn't have ever picked the Brooks on my own. Totally glad I had them do the picking. Most comfortable shoes ever.

agreed :smile:

"some parents (like myself) don't vaccinate for chicken pox." [/quote] [/quote] "My kids get every other shot, just not the chicken pox one :)" [/quote] Getting chicken pox as a kid is bad but getting them as an adult could be deadly. It has WAY more side effects on adults. I had them as a kid, only because there was no…

some parents (like myself) don't vaccinate for chicken pox. [/quote] I wasn't going to vaccinate against chicken pox but my ped mentioned how much worst it could be if they get it older and since MOST do vaccinate, the chance of them getting it as children is pretty slim...so I gave in. I was worried about them having…

yay for you!! there are some that come in that don't want ANY at all. i want to show them what polio does, and pertussis, and meningitis. you can't reason with some people. i just walk out of the room and shake my head. its the kids that suffer too. well i guess the parents to if they get sick and they have to take care of…

wow that is crazy. they used to only get vaccinated against it at 1 year of age but now the center for disease control mandated that they have to have an addiational vaccine at 4-5 years now. any of the kids that missed it get caught up at their next well visit. that is crazy to have something that can be prevented with…

i'm a peds nurse and know that. the part that makes me nervouse about parents not vaccinating is the large amount of people that you have coming here from another country. you don't know if their vaccines were kept at proper temps and given on the proper schedule. plus i have seen first hand a 4 month old with pertussis…

as long as he is drinking fluids he should be fine. he may not feel like eating. how did they get chicken pox? they do 2 vaccines for it now and any time i've seen kids with chicken pox its a very mild case because of the vaccien. if his mouth and throat are that sore you could ask the dr to call in magic mouth wash. it…