suchecm

In my thirty years I have never had the flu shot and have never had the flu. Why anyone would want to put a whole bunch of chemicals into their bodies is beyond me.

Congratulation! I can't imagine doing this with 3 small children. Good work.

Great job. Congratulations!

Very inspiring. Great work!

It's funny that I saw this post because I did the same thing today. I don't mind eating bad food once in awhile as a 'cheat' but when I binge eat it's like I can't stop and then I feel like the whole day is lost. I've done this for years and I wish I could stop.

I was prescribed Effexor for depression about 5 years ago. The only thing I remember is that I gained a little weight with it. I'm not sure if it was the drug or if it was because I was eating too much. It was a long time ago. The thing with SSRI's is that it is different for everyone. For example: I am taking Wellbutrin…

Wow! Great job. Such an inspiration. It's good to know that it can be done.

Good job! You look great.

That is an amazing transformation in a month. I don't know what P90 is but it makes me want to try it. Good job! :smile:

That's great! You should be proud of yourself. I can't wait until I get to the point where my pants are too big for me. Very inspiring. Congratulations!

You look amazing! Just what I needed to see today to motivate me to exercise. Thanks for posting.

Congrats! You should be very proud of yourself. :smile:

I get 9 - 10 hours a night.

You look wonderful! Great job! Just the motivation I needed this morning. I didn't want to workout but after seeing your results I am ready to get to it. Thanks for posting. :smile:

Are you doing the dvd's or a class?I have the Zumba Dvd's and I love them. I have read on here and other places that people who have tried both the dvd's and class say the class is even more fun than the dvd's. Have fun!

Thanks so much for the fast responses. I've looked up some of the suggestions and they look good. I love this site.

I use to be addicted to food/binge eat everything and it was all with food that was bad for me. I could eat a whole pizza in one sitting, I drank a lot of soda, ate fast food (sometimes twice a day) and ate TONS of chocolate and candy. The reason I ate like that was because I was dealing with anxiety and depression. Still…

I live in Ontario.

Wow, you look great! You don't look like the same person to me. I am just starting so this is very inspirational. Thanks.

In the second picture it definitely looks like your face is thinner. :smile:

KD stands for Kraft Dinner. It is a macaroni and cheese you make from a box. I used to be able to eat a whole box of it in one sitting.

I am new here too. From Canada. Just joined on the weekend. Reading everyone's success stories is very inspirational. I hope it will give me the motivation to keep going.