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twenty pounds so far

manny_bee
manny_bee Posts: 62 Member
edited September 2024 in Success Stories
So, As of today, i have lost 4.5in off my waist, 4.5in off my hips, and 5in off my chest

total weight lost: 20LBS
total inches lost: 18

http://www.fitwatch.com/qkcalc/body-fat-percentage-calculator.php
Your Body Fat Weight is: 48.03 lbs
Your Muscle Mass is: 129.97 lbs
Your Body Fat Percentage is: 26.98%
http://www.fitwatch.com/qkcalc/calculate-weight-loss-percentage.html
10.1% weight loss

BEFORE: tumblr_lkkz1iVhyM1qinl2p.jpgtumblr_lkkz1qBfOZ1qinl2p.jpgtumblr_lkkz3kpyh51qinl2p.jpgtumblr_lkkz4sPNnO1qinl2p.jpg
NOW: 061311122218.jpg061311122211.jpg061311122238.jpg061311122231.jpg

i am quite proud of myself. 10% weight loss!!!

*edit* fixed photos

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