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I mix it with sauteed onions and spinach. Or if you can find tamarind chutney to dip it in, the chutney makes everything taste great!
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Since you've already checked with your doctor, just keep focusing on eating healthy and exercising. The weight may be coming off very slowly, but that's okay, because with your good habits, it will stay off. Try weighing yourself less often - maybe once a month. I know you'll be successful, just be patient with yourself,…
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You look fantastic! Your hard work has paid off beautifully!
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Good work! It wasn't that long ago that I also would not admit my real weight. You've made a fantastic breakthrough, and I know you're going to be very successful! Thanks for posting!
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That's fantastic! I want to get to that point--thanks for the inspiration!
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Great work! Congatulations!
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She is definitely jealous! I know that you're looking wonderful from all your strength and weight training! :smile:
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You look fantastic! Great job!
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You look incredible, and even younger than before! Congratulations!
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You look fantastic!
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Chocolate mustard greens smoothie! It's wonderful--I'm addicted!:laugh:
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Excellent! You're on your way!:flowerforyou:
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Fantastic work!
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You look beautiful! Great work!
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So glad you're here! You're going to do really well!
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Your pictures show that you've always been a beautiful woman, but now you look even younger! Good work!
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I LOVE your writing! You make me feel like I was right there myself!:laugh:
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Walking is great exercise, and do whatever you're comfortable with. Pain will not help you. If you decide to join a gym later on, I've found Planet Fitness to be great--they really are a "judgment free" zone! :smile:
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That's fantastic! Great work!:flowerforyou:
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Definitely see a doctor and take care of yourself!
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I love annoying others by eating healthy in front of them!:wink:
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We're all here for you, and I think it's fantastic that you got under 250! Yes, you will be able to keep it under 250, because you are a wonderful human being and a strong person. Sorry you don't have support at home, but the MFP members will always be cheering you on, and will be very proud of you!:flowerforyou:
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Fantastic! It's nice when co-workers or friends notice, but even nicer when your husband notices you're looking good! :heart:
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You look incredible! Congratulations on all your hard work paying off!
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I could only see the one picture, but you're a beautiful young woman, and congatulations on the weight you've already dropped! If I could encourage you to do one thing, it would be to make sure you see your doctor, if you haven't done so already. He or she will be pleased to know that you're already working on getting…
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You look wonderful! Good job!
