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Thanks for all replies btw
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Been trying for 3weeks to shake off last 4lbs. I was losing 2-3lbs a week until then. Can't do a lot of exercise due to health problems. I do walk everyday, between 2and 4 miles. Yes will keep on 5:2 to maintain, I find it quite an easy diet to do. I do my fast days on the 2 days I work 8 hour shifts, I have less time to…
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Hi guys, thanks for all the replies to this post from eons ago lol. Hope your all well. How's the dieting? I fell off the diet wagon about November 2014, I've put 9lbs on since losing nearly 3 stones a year ago. So I don't feel too bad, just don't want it getting out of hand. I'm working now also which is probably why I…
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I was taken off methotrexate in January and ive lost 1 stone!
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add me, I need motivating too :-D